FAQs
- What is your typical process for working with a new customer?
Our process for a new client always begins with a consultation detailing what your goals are, and why you have decided to hire us. We will discuss what you believe are your strengths and weaknesses, and how we can create new, positive daily habits to help you maintain focus and drive during your fitness journey. We will also perform a thorough body assessment that includes composition, strength and endurance. From there, we can create a detailed fitness plan that will maximize results.
- What advice would you give a customer looking to hire a provider in your area of work?
Prior to hiring a personal trainer you should always ask questions about a trainers certifications and their background. Not all trainers are created equal. If you have specific concerns, address them with your potential trainer, in order to make sure they are familiar and skilled in that area. Always have a consultation first, in order to get to know the trainer and decide if they are the right fit for you.