Power Resistance Training
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Introduction: I do one-on-one or small group personal training in private studio. The total focus is on you reaching your fitness goals. No matter what condition you are in, I will work at a pace that will get you results. This is a lifestyle change and a lifetime commitment, so only the serious need apply. I work with all ages, genders, shapes and sizes. If you don't want to be in a gym with plenty of people vying for machines and space, come to my studio, and get the best workout of your life.
Overview
Hired 11 times
Background checked
1 employee
23 years in business
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, and Venmo.
Featured Projects
1 photo
Specialties
Event to prep for
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Medical concerns
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Fitness goals
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Reviews
Customers rated this pro highly for professionalism, responsiveness, and value.
Exceptional 5.0
8 reviews
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Emily S.
Apr 28, 2015
I have been working out with Ben for about 2 years now, a couple of times a week. I first started off with him doing a boot-camp style program ⦠he was really good at mixing it up, not letting it get too boring and stale. Always focusing on what we needed to target the most⦠I was getting ready for my wedding so he helped me lose the weight and get in good shape for the big day⦠lost 40lbs !!! (couldâve been a lot more if I wasnât in love with BREAD ï)â¦. Ben is very knowledgeable about nutrition, work outs and pretty much all things health related. I liked how he adjusted the work out to fit my needs and where I was at in my life⦠the wedding work out was all about getting results somewhat fast , I got pregnant right after the wedding so then he adjusted to make sure that whatever exercises he had me do were safe and comfortable to me and the baby to be ï.. now 4 months after the baby I am back to the normal workouts and eating better. I believe I am on my way to the same results as before ï
Anyone who trains with Ben will NOT be disappointed! Great Trainer.. great guy !
Marie T.
Jan 2, 2015
I have been working with Ben weekly for the last 10 years. He is the best personal trainer I have had. His workouts are varied and never boring. He alternates resistance and aerobic workout for a total body workout. He has helped me train for 5K races in the past and my goal is to do a 10 k this year. He is very knowledgeable about the body, muscles and nutrition and customizes workouts if injured. I have recommended him to many friends and will continue to do so.
Steve H.
Apr 22, 2015
I have been working with Ben for several years and absolutely love the results I've seen. Ben tailors each work out to my needs and has helped me exceed my expectations. Ben is also a fantastic conversationalist! I can wholeheartedly recommend Ben to anyone with no reservations.
Matt T.
Apr 29, 2015
Ben is not only a wonderful trainer but is now one of my best friends. He is encouraging, knowledgeable, dedicated, and keeps workouts interesting. I recommend him for a life changing experience. Thank you Ben !
Angela G.
Jul 3, 2015
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Hired on Thumbtack
Hired on Thumbtack
Ben has a great personality. He was willing to take me on as a client, especially since I have special circumstances. He helped me make some realistic goals and with his help I know I can achieve it.
Personal Training
Credentials
Background Check
Benjamin Caldwell