Nemean Aesthetics

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Introduction: There is a lot of misrepresentation in the fitness industry today. Everyone is looking to make a quick dollar in their profession. Our industry isn't an exception. When I was first trying to lose weight and begin my own journey, I came across so much misleading information that I wasn't able to distinguish truth from false. Since I first decided to make this my career, I set out to represent what health and fitness is truly supposed to be about. The relationships. I spend day after day meeting with people, talking with them about their goals, their journey, their setbacks, their fears, their insecurities, and their concerns. Over the few weeks/months we work together, we take all of the roadblocks they have been facing and work through them. I feel privileged to be such a close confidant to so many individuals.

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Hired 4 times

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Exceptional 5.0

5 reviews

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Gaston B.

Oct 27, 2014

I have been training with Whitney Welch for several months and have had incredible results. I feel stronger and continue to grow stronger day after day. Whitney demonstrates exercises for you and makes sure you have your form down to prevent injury. She encourages you to push yourself, but is never intimidating. Whitney has guided me through weight training, cardio, stability, and nutrition. Anytime I have a question, I can message her, and she responds thoroughly and promptly. You will never feel like she is just training you to make a living. She is just as enthusiastic about you reaching your goals as you are. If you are looking for a challenging trainer who will push to do your hardest while she's with you and give you the knowledge and encouragement to push yourself when she's not, then Whitney Welch is the trainer for you.

Curtis G.

Oct 30, 2014

I am very particular about who I do business with. I was really skeptical about using a personal trainer and especially a women. However, her vast knowledge and array of exercises calmed my fears. Once I started to see results, all my reservations quickly disappeared. Whitney is very professional and the meal plans offered are very detailed AND THEY WORK. I have lost close to 100 pounds since we started working out. She is awesome. She is very detailed and on time and available for any type of questions you may have. When I started, it was gonna be for a little while but once I saw results, I can't stop and I won't stop. Do your body a favor and call Nemean Aesthetics. Once you see results, you WILL BE ADDICTED.

Michael G.

Oct 28, 2014

Whitney is a phenomenal personal trainer. She holds a strong passion and dedication to help her clients achieve her personal fitness needs. As a client who did little to no exercise prior, I felt comfortable with our in person work out sessions. She carefully explained the workout routine and broke down every exercise so I can fully comprehend what I was actually doing. She is very patient and doesnt mind if ask her questions; she is there to help you reach your fitness goals. I strongly recommend her as personal trainer to anyone who is wanting to make a big impact on their personal fitness.

Chelsea M.

Oct 29, 2014

I was having issues with a previous trainer. I switched gyms and found Whitney. She was a godsend! Besides working with my limited schedule, Whitney knew how to help my problem areas and troubled back. With her knowledge, down to earth personality and determined attitude I would recommend her to anyone and everyone! Two thumbs up!!

Judy W.

Oct 29, 2014

I am senior and have my own ideas of what is and isn't healthy as far as exercise. Whitney listened to my concerns. She started off slow and easy and gradually built up with me. I don't want any knee or hip injuries. To many around me having replacements. I also told her I was having bad leg cramps in the middle of the night. She did exercises that stopped them completely. I trust her to do what's right for my body taking into account my age as well. The best personal trainer I have ever had.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My rates are hourly, however, your first session is always complimentary. I will never expect a financial commitment from you until we have worked with one another at least once.
What education and/or training do you have that relates to your work?
Absolutely. We are required to take a minimum of continuing education courses every to years to keep our certification current. I currently have credentialing in corrective exercise, nutrition, and weight loss, and will be adding a credential in sports performance soon.

Nemean Aesthetics

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