GUARANTEED RESULTS * The Perfect Workout Park Cit.
GUARANTEED RESULTS * The Perfect Workout Park Cit.

GUARANTEED RESULTS * The Perfect Workout Park Cit.

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Introduction: At The Perfect Workout we know you want to avoid age-related pain, injury or health issues, lose weight, and keep up with loved ones. But in order to do that, you need to get stronger, gain energy, and have a workout you can stick with! The problem is you don't know how to workout safely or effectively, you’re not motivated to do it on your own, and just too busy to fit workouts in. And that makes you feel afraid of what the future looks like. We believe that improving your health does not have to be complicated or time-consuming. You don’t have to commit 4-5 days a week at a big box gym, or do workouts that risk your safety. All you need is 20 minutes, twice a week with the right method and the accountability of a coach to get results. We understand it's intimidating to try something new and it can feel like a struggle to find a program that works for you. Over the last 20+ years we’ve helped more than 30,000 people get stronger and improve their health and quality of life with our science-backed, slow-motion strength training program. Here’s how we do it: 1. Schedule and show up for two 20-minute strength training sessions per week. 2. When you arrive for your workout, your trainer will guide and hold you accountable with your customized, safe, and effective slow-motion strength training program. 3. Watch your strength improve and your feeling of accomplishment grow every single week! > > > START GETTING STRONGER AND HEALTHIER TODAY by messaging us to book a 1-on-1, personalized Introductory Session now. And in the meantime, review our FAQs to learn more about our science-backed method and how we can meet your needs. It’s time to stop feeling weak, out of shape, and worried about your health. Get the energy and strength you need to be healthy, active, and live your best life. _____________________________________________ ***LIMITED TIME ONLY*** Get started for $49, normally $75! At your 1-hour Introductory Session you’ll learn our 20-minute, twice a week slow-motion strength training method and go through a personalized workout 1-on-1 with a Certified Personal Trainer. Start getting stronger and healthier today by messaging us to book a 1-on-1, personalized introductory session now! _____________________________________________ COVID-19 Update: Great news! After temporarily closing to comply with local regulations for COVID-19, this studio has reopened! Our studios have measures in place to keep you safe: - We only train clients 1-on-1 and minimize the number of people in the studio - A scheduled appointment is required and we screen everyone before entry with an exposure questionnaire - Staff wear masks and wash hands regularly; Masks are welcome, but not required for clients - We sanitize equipment and surfaces after every use - Social distancing is ensured among clients while entering, exercising, and exiting We're excited to see you soon, safely!
Overview

Background checked

4 employees

25 years in business

Payment methods

This pro accepts payments via Cash and Credit card.

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Facebook, Instagram, Twitter

Featured Projects

33 photos

Specialties
Fitness goals

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Medical concerns

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Reviews
Exceptional 5.0

10 reviews

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Thumbtack Customer
Aug 23, 2019
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From Google

From Google

The Perfect Workout has been a part of my workout routine for several years. I was looking for a workout that would Improve strength, tone and define my body and energize me. The Perfect Workout has helped me achieve my fitness goals! I love the one on one training and the personalized approach. Jon-Erik Hernandez is encouraging and pushes me every session to become better and stronger!! I look forward to my sessions and feel energized at the end of the workout.
pro avatar
Thumbtack Customer
Jul 23, 2019
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From Google

From Google

The Perfect Workout has been a revelation for me! I never really enjoyed working out but knew it was important for me to do it. When I learned about The Perfect Workout I decided to give it a try because it is only 20 minutes, and I have been so amazed and impressed with the results that I can't ever consider doing anything else. The trainers are all great, and friendly, and flexible to accommodate timing issues, but most importantly, they are knowledgeable and clearly care about helping you reach your goals, whatever they are. I have been working out with Jon-Erik Hernandez for a good while now and he is terrific! He has advice on things I can do at home, as well as nutrition tips. All in all, a fantastic experience that I highly recommend.
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Thumbtack Customer
Sep 21, 2018
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From Google

From Google

This is where any busy person should go to work out! Like most people, I am overwhelmed by daily responsibilities. I knew I needed to work out. I figured I needed a good trainer and I knew I needed fast, no nonsense, effective workouts. After quite a bit of exploration and analysis, I settled on The Perfect Workout. It has been a perfect choice for me. Like other late 50ish women, I have my share of age, health and lifestyle related issues. PW has been extraordinarily professional and helpful in modifications that protected my body but did not decrease the effectiveness of the workout. I am working harder and getting better results than I thought possible. This method works and the fitness professionals at PW are mature and well trained. It is more like a physical therapy setting than a gym. No mirrors, no music, no more than 3 or 4 people working at the same time. The high intensity nature of the workout requires focus, concentration and good leadership. I am very pleased with how well my body has tolerated and responded to this high intensity training. And, a shout out to Ryan, my favorite trainer. He is the perfect combination of coach and mentor and task master for me. But, I need to say that I have talked to and watched all the other trainers work. There is a personality and a motivation technique that is special to each trainer. I would be comfortable working with any trainer if my schedule did to permit working with Ryan. Tha'ts a cool thing about the PW system, If my schedule does not match Ryan's, I feel comfortable working with another trainer. The Perfect Workout is indeed perfect if you want GREAT results for your investment of time and money.
GUARANTEED RESULTS * The Perfect Workout Park Cit.'s reply
Thank you so much for your kind words! We strive to make every clients experience unique and positive and we are thrilled to hear that you are so enthusiastic about our program. :) Congrats on all your hard work so far and we look forward to seeing you complete your goals!
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Thumbtack Customer
Sep 21, 2018
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From Google

From Google

The Perfect Workout has been just that for me. Is hard to imagine that 20 minutes, twice a week, can be so effective but it is. TRULY. I have never felt more energized or strong. I love having an upbeat, well-trained, trainer at my side to encourage me and to make sure I am positioned correctly for each of the stations throughout the workout. I have toned up, slimmed down, have a much stronger core, better posture, sleep better and in general feel like I have found the best workout possible, utilizing my time in the most effective way and upping my energy level immeasurably.
GUARANTEED RESULTS * The Perfect Workout Park Cit.'s reply
Thank you for your review! We are thrilled to hear that you love The Perfect Workout! We work hard to help our clients achieve their goals and are glad to have helped in the pursuit of yours. We look forward to continuing on your fitness journey with you!
pro avatar
Thumbtack Customer
Sep 26, 2018
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From Google

From Google

This has been a great experience. Ryan is a great trainer who keeps me motivated and challenged. I'm movng weight that I never thought possible, have lost inches and pounds and generally feel good about my health.
GUARANTEED RESULTS * The Perfect Workout Park Cit.'s reply
Thank you for your kind words! We are thrilled that you are seeing results and that Ryan is a great fit for you. Isn't it amazing how much you can accomplish in 20 minutes with the right trainer? Congrats on all your hard work so far and we look forward to seeing you complete your goals!
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Marguerite Gockel

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