Hard Knocks Fitness

Introduction: *** SUMMER SPECIAL *** Individual: $60/hr Couples: $40/hr per person My name is Vernon Coakley III. Whether you’re already into healthy living and fitness or just need that extra push in pursuit of it, I promise you that I will treat your goals as though they were my own. The gym will become your safe haven while we work together, and you will quickly begin to experience the increased strength, endurance, flexibility, weight loss, and confidence you’ll feel as a result of your effort. We will train in a private space just for personal trainers and their clients. The environment is welcoming, judgement free, clean, and spacious. So no need to worry about people looking at you or sending you intimidating vibes. Everyone is there for the same reason as you! The space is also centrally located and easily accessible from all parts of Dallas. See pictures of the space in my profile. Your first session is completely free, and will include an in-depth consultation to better understand your goals, a tour of our facility, and a brief workout. We will look at all aspects that can help elevate your overall well-being, so it doesn't start and end in the weight room. We will review eating habits, sleeping routines, stretching, relaxation and mindfulness. Contact me for more information on getting started on a more confident, sexy you!