Marquis Sanders

What's up Dallas! I am an independent trainer based out of Sequoia Training club, a state of the art fitness facility here in Dallas designed just for personal trainers and their clients. I am currently taking a limited number of clients and would love to include you and talk about your fitness goals and how I can contribute! My current rates are: $60/hr If you find yourself hesitating to go to the gym because of the crowds, or because you feel lost with little guidance; constantly hitting plateaus... I'll get you rolling with with quick strength gains, increased flexibility with proper form, and provide other tips designed specifically for you to help you and your body excel In addition to my personal training certification from International Sports Science Association, I have an associates in Kinesiology and am in the process of gaining my bachelor's. These certifications along with years of experience helping people to achieve their fitness goals. I will use these principles to help clients achieve their specific objective. We will a unique variety of exercises in a beautiful private facility to knockout all the small problems to the largest ones; to capture the entire picture and evaluate nutrition and all factors of your lifestyle to ensure you are on the right path to the best you you've ever been! My goal is to have my clients come to love the gym more and prove to themselves that with commitment all things are possible!