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RES Wellness

$75
Estimated price


Training location

It’s free, with no obligation to book


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About
Three years ago I weighed the heaviest I had ever been. I had low self-esteem and was generally unhappy about where I was in life. In those three years, I lost 50 lbs and now I am helping individuals reach their own goals. I use my story to encourage and prove to people they can do the same. The gym can be an intimidating place. Tons of machines and weights, and most people have no idea where to start. I experienced that firsthand, but I have come to learn that the gym is place full people fight their own individualized issues and trying to improve themselves. The gym won't solve all your problems but it's a great place to start. My goal is to encourage and help people see the best versions of themselves. I train my clients at Sequoia Training Club a personal training studio, consisting of a wide range of fitness levels, and diverse walks of life.
Overview

Serves Dallas, TX

Background checked

1 employee

2 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Google Pay, PayPal, Venmo, and Zelle.

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, value, and work quality.

Exceptional 5.0

7 reviews

5

100%

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0%

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Read reviews that mention:


pro avatar
Luisa J.

Oct 16, 2023

I hired Ryan as my personal trainer for 10 sessions. He investigate time in interviewing me and understanding my needs as well as my fitness level before recommending an exercise routine. I experienced good results in toning and gaining muscle, plus obtained a renewed enthusiasm on building on the results obtained. Ryan made the workouts specific and challenging. He was very good at adjusting them as I grow stronger. Ryan draws his empathy and connection with his clients from his own experience in his health journey. I found that to be very valuable as he is able to connect with the client’s why and ignite enthusiasm in them. This is a unique quality of Ryan in his practice as a coach.
pro avatar
Chrystie T.

Oct 6, 2023

I’ve been working with Ryan since May and I’m really happy with my results so far. He is really motivating and patient. I highly recommend him to anyone that is looking for a personal trainer that personalizes their workout to fit their skill level!
pro avatar
Daisy S.

Nov 1, 2023

Ryan is a great trainer. He trained my son. My son has gained confidence in his strength training ability. Ryan helped motivate and educate him. My son has noticeable positive differences in his physique. He was able to learn life long beneficial skills. We look forward to training with him again!
pro avatar
Tyler W.

Oct 11, 2023

Ryan was a wonderful trainer that always came prepared and had my goals in mind. He was a motivator and a teacher at the same time. I highly recommend Ryan for your fitness goals!
pro avatar
Moises M.

Oct 11, 2023

Ryan is excellent! He’s the first trainer I’ve ever worked with that’s actually delivered some muscle! You will not be disappointed.
Credentials
Background Check

Ryan Saiz

FAQs

  • What education and/or training do you have that relates to your work?

    I am a NASM certified PT

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