The Indigo Light Path

Introduction: Joni Kyle is 200-RYT certified and offers yoga classes that focus on meditation, yoga flow, cool down, and relaxation tailored to your needs. Yoga is a noncompetitive, nonjudgmental form of mind/body exercise that works to develop strength, cultivate flexibility, as well as tone muscles, improve balance and coordination and eliminate toxins from the body. Yoga also helps reduce tension and stress by soothing the central nervous system. In addition to leading yoga sessions for over 8 years, I am a Reiki Practitioner. Sessions are offered by the half-hour, or hour. The option of added guided meditation and a Vogel Crystal Light Bed is available as well. Prices start at $55 for a half hour, or $77 for an hour. Reiki centers around opening and healing the chakras. There are seven major chakras in the energetic body. These chakras are wheels of energy that spins and work together when open and fully functioning. Many factors can cause disruption or block a chakra. To learn more, or to book a session, please visit theindigolightpath.com. Namasté