FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
PERSONAL BUSINESS: $20 hourly rate unless travel is excessive. Price will be adjusted accordingly. $20-50 additional charge for additional nutritional guidance for meal prepping and at home nutrition session. UBF: prices will be discussed at Freedom Fitness location!
- What is your typical process for working with a new customer?
Typically we spend 15-30 minutes discussing what you can expect out of training with me. We go through a few rules/guidelines that we will both abide by and discuss any past or current medical conditions/injuries/disabilities. During this time we will set out specific goals and discuss how to achieve these goals in a timely manner. Any initial questions will be answered. We then move on the a simple assessment including: push-ups, squats, an endurance movements, and a test of "want" as I call it. The first session is your easiest session- don't be fooled!
- What education and/or training do you have that relates to your work?
I do have a National Academy of Sports Medicine CPT (certified personal trainer) certification. I have been an employee with ULTRA BODY FITNESS (UBF) for 1 year.