FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
$55/hour for one $75/hr for two at once (partner training)
- What is your typical process for working with a new customer?
I offer a compl. consult for discussing personal fitness & health goals & obstacles, and filling out health history & contact forms. On our first session, we do body composition & fitness assessments that we redo about every 8 wks. At the onset of each session, customers begin with a cardio warm-up then stretches, then on to the exercises needed to obtain customer's goals. We stretch at the end of workouts. Customers can train as frequently as their schedule & budget allow. They can schedule through me or self-book on-line.