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Wish they gym had more free weights however I'm very motivated by our initial meeting and can't wait to start training with Sonny.
I am currently training for an International Physique League competition. I have been training with different trainers since Dec 2016.I have switched trainers so many times I lost count. I was having a very hard time finding the right trainer to get me ready for stage; until I met Zak. Meeting Zak was a prayer answered. I was on the verge of giving up my dreams of competing. Since I started training with Zak my muscle strength and definition has improved a great deal. All the compliments I have been getting from my friends and coworkers are prove. Zak had me squatting bars I never though I would be able to. He has turned my "i can't" to, "look what I just did",Zak has taken personal interest in getting me stage ready. He gives me workouts to practice on days that am not training with him, and follows up to see that I am on track. He also checks to see that I stay on track with my meals. His rates are much better than all the other trainers (I had trained with); and yet he seems to know more than all the other trainers I had worked with. I cannot thank Zak enough, in him I have gained a friend to walk with me as I pursue my dream of competing. I would recommend Zak to anyone looking for a trainer. You will definitely not regret it.This will be worth your time and money. Zachary ROCKS!!!!!!
I have been training with Tres at Spartan Strength Training for about 3 months and love the results I am seeing. I have lost several inches off my waist and other areas and with his meal plan and workout plan I have way more energy now. The weight loss I have seen is awesome and I am way more motivated to keep it up then I have ever been!! Great decision to start training with Spartan!!!!!
Ruby is the best! Ruby comes to my house every other week, or however often I'm available. She has helped me with my flexibility, motivation and stamina. She has been training me for a few months now and she is always on time. She always has fun and new ways to work out with different types of equipment. I originally hired her for my upcoming wedding, however I plan on training with her long after my wedding! I look forward to the days I train with her.
First let me start by getting straight to the point: Ben is an incredible motivator and trainer. He genuinely cares about your ability to become stronger and healthier. His sense of humor and interest in you as a person makes you feel like a VIP. Not only will he support you in finding ways to push yourself harder than you thought possible, you will also enjoy your sessions and over time have the ability to do things you never knew your body was capable of . I say this only because it is a key aspect of what keeps me coming back three times a week. Ben creates an enviornment where you truly enjoy pushing as hard as you can to reach your goals, and does it with more energy, knowledge and charisma than any trainer I have ever worked with in the past. I am stronger, healthier, happier and 20lbs lighter because of Ben, and even on my worst days I look forward to getting to my training sessions and working out with an awesome trainer and newfound friend.
Cody is great! I'm still training with him and you can tell he really cares about his employees/clients. Would recommend to anyone who is looking for a good, no frills workout.
I have been working with Jenny for 6 weeks now and have enjoyed every moment of it. I am a former collegiate athlete who was looking to get back in shape and build back muscle. Jenny is very knowledgeable and my workouts are never the same. I'm already seeing great progress and look forward to seeing changes as I continue my training with her.
I ran my first 5K yesterday. I was not able to do that 5 months ago. Andy has pushed me to be my best. He genuinely wants to see me reach my goals. I had major surgery in May and he has been helping me gain my strength back week by week. He is so knowledgeable in fitness and nutrition and watches my form to make sure I am not hurting myself in any way. He pushes me when I want to be lazy and make excuses and motivates me when I want to give up. He helps me be patient and reminds me this is a journey and takes time.....iI even have my mother training with him because he is realky good with training individuals at any level in their health and fitness journey. I highly recommend Andy to anyone looking for a great motivational trainer that will push you to reach your goals in a non-militant style!
Great trainer! I have been training with Frannie for 2 years. She keeps it fun!
Hiring Alton as a personal trainer is one of the best things I've ever done. Alton is a great motivator he makes each one of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.
I've been training (getting my a$$ kicked) with Evan for about 6 months now and he has exceeded my expectations in so many ways. The workouts are always unique and I've worked out muscles I didn't even know existed! I get distracted pretty easily so I really appreciate learning new exercises and techniques at every session. The group I'm in is full of hard working and determined ladies and we love pushing each other to the end and celebrating our results after measurements. Evan does a great job of leading the group and providing individual attention at the same time. I'm also a visual person so it's great that he's excited to jump in and show us how to do something (more than once) and then spot us if needed (which is pretty much every exercise for me - so 2 extra points for him!) My favorite thing (other than the fun and supportive atmosphere) is that Evan will always push us farther than we ever thought possible. No matter how tough and challenging the workouts tend to be, we know with out a doubt that Evan is right there with us cheering us on to achieve our goals. I've already referred a good friend of mine and personally plan on sticking with Ev for a very long time!
Marvin has helped me get in excellent shape and change my life around. I've seen great results throughout the months we've been training especially my strength. If you're looking for a lifestyle change I'd recommend this guy!
This guy is a freaky good trainer! He has shown me things in training movements that I never knew existed and I've been training for over 15 years!!! I highly recommend him. KD Dallas TX
Training with Brett is a great experience. He keeps me motivated through the entire workout. Pushing me to do more than I would do on my own, but being aware of wha I can handle. He tailors the workout specifically for my needs and goals. He creates a fun energetic atmosphere to workout.
As a hopeful candidate to be a U.S. Army Special Forces operator, I was beyond impressed with the work that Liz did with me. She not only helped me achieve a superior level of fitness with HIIT training, she also trained me to be a superb swimmer so that I may excel in Combat Dive School (the same school Navy SEALs go through). Her knowledge of outstanding exercises combined with her high energy and motivating personality make her an excellent trainer. The only thing that could have improved my experience with her would have been to sign up for more sessions, but unfortunately I needed to report for the intense training that Liz had so adequately prepared me for.
Fitness training and diet planning. Deanna has done a great job planning and supervising workouts appropriate to our fitness level. She has also provided diet guidance based on our current eating patterns; not a wholesale change, just modifications that should be easy to implement and promote weight loss.
I've been training with Jennifer for 6 months. She helped me so much in correcting my posture. She is always supporting and doesn't let me give up. I feel that I'm totally a different person. I have more energy now than I used to be. I love training now even though I used to hate working out. I really recommend her because she i educated and supportive.
I have been training with Trey for almost 4 years. He has been very attentive and ensures I get a mix of cardio and strength training. He is extremely knowledgeable. He varies the workouts to ensure I maximize my sessions. I highly recommend him !
Erica makes exercising fun and challenging!! She really helped with diet and training regimes. Erica is ALWAYS encouraging and has a vast knowledge of her profession. She is extremely reliable and punctual. Always set up and ready to start training ahead of time, with an exercise routine planned. I would recommend Erica in a heartbeat!!
It is great training with Hanya. She keeps you motivated and helps you to reach your fitness goals. There are a variety of exercises to keep you challenged. I noticed results right away. I have lost weight and have energy to do things. I feel much stronger and healthier. I would recommend Hanya to help you reach your fitness goals.
Jammie is great!! She is always positive, upbeat, and most on time. I love that she keeps in contact with me and tracks my progress. If you are considering a personal trainer in my experience there are none better than Jammie at Team Shredz Training.