Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these lactation consultants with great ratings from Thumbtack customers in Houston.
I have been training with Josh for about two months. Great results that show! He is extremely knowledgeable and genuine in his desire to see the studio's clients succeed. The environment is very relaxed and enjoyable. I highly recommend Josh and the Fit Life Studio.
Exceeding my expectations already, flexible, and reliable. Also willing to work with me as a beginner, offer not only fitness help and training sessions but also nutritional guidance through my fitness pal app. I will try and review again at the end of three months for the whole experience!
Very helpful and friendly, takes client health seriously while allowing for some flexibility.
I really enjoy working out with Dwain. He is professional, positive, and experienced in his craft. He is a great motivator and is easy to talk to about health concerns and issues. Dwain really seems to care about his clients and checks in with them throughout the week to help keep them motivated and on track. I would recommend Dwain to anyone who is wanting to get in shape and challenge their body.
Chris is the first trainer of his kind. He uses several tearing methods suited to your particular needs which keeps your body growing and changing to what ever goals you have set. I've had my share of Corporate Trainers (what I call them) just interested in numbers more than you. Chris is the true definition of a personal trainer. He will personalize the best workout for your needs. And truly cares about you seeing results and being happy with your own goals. Please before trying any more "corporate trainers" give Chris a call best investment of your time and money you will ever make!!
Antonio Armstrong is an exceptional trainer, consultant and a pillar in our community. I have had the auspicious pleasure of working with Antonio for over 16 years in various arenas, ministry, business and consulting. I have found that his focus, commitment and attention to detail is outstanding. But his impeccable character is the foundation on which 1st Class was established and more importantly it is that on which he stands to continue offering quality services, extraordinary training and sound counsel. 1st Class Training is "1st Class all the way".
During our initial consultation Reynoldo answered every question that I had about his training program and walked me through exactly what the program would entail. He is extremely knowledgeable about strength training and nutrition. I trust him with my weight and body transformation goals.
Very knowledgeable about fitness and nutrition. Down to earth trainer. Just did first session and looking forward to more. Believe we made the right choice. Already recommending.
Outstanding Dietitian who really knows all about healthy eating and exercise. Her recipes are delicious and she makes eating healthy simple and do-able. Out of all the nutrition and exercise blogs out there, Blonde Pantry is my favorite not only because her content is the best but the fact that she is a registered dietitian makes it real. You know her information is accurate and comes from the latest research. When it comes to a nutrition and fitness blog, this one exceeds all expectations!!
Kendra was my trainer. She is an outstanding committed,dedicated, & knowledgeable trainer. She taught me numerous techniques that helped me. She lives what she teaches & she goes above & beyond to ensure that you as her client receive all possible assistance to reach your goals. Another thing I liked about Kendra, she is an inspiration. Training with her always left me motivated, inspired, & encouraged as I observed her energy, enthusiasm, & love of weight training. I highly recommend her!
I trained with Bobbi for well over a year and continued consulting with her through my second pregnancy. She helped me gain a tremendous amount of strength all over. Her motivation and positive reinforcement are outstanding. She always encouraged me to listen to my body while making sure to push myself enough to avoid the dreaded plateau. Bobbi worked hard to make sure I never got bored and frequently added new elements to my workout. I appreciated how she reinforced the fact that it's paramount to make sure you change your eating habits if you truly want to see results. Bobbi is, without a doubt, an excellent trainer.
Dawn is always exceptional and goes out of her way to make sure that she comes up with exactly what you are looking for. She has always strived to provide me with plenty of options until we get it just right. I can't recommend her enough!!
My exercise session contains cardio, strength training and core work followed by a slow stretch. I offer nutritional instruction. I am a lifestyle and image consultant and a personal shopper.
I'm a compassionate nutrition consulting health coach. I do food and meal planning for special needs, support and help with food sensitivities (gluten), glucose control, and weight management. I'm specializing in ages 40 and above.
I give 1000% into anything that I do and I don't ask clients or expect them to do that is physically unreasonable or something that I couldn't do myself. I am also not perfect and I have my own physical limitations. I think people are surprised when they meet me that I am very down to earth and I really care about the people that I am training and it's more than a job to me, it's about a connection and helping people to achieve their goals and lead a healthier more fulfilled life. I also try to have a lot of fun and laugh as much as possible!!
Live each day to its’ fullest, challenge yourself to get comfortable being uncomfortable so that you may always learn something new and remain open to new possibilities. Never compromise your integrity, and make a difference in the lives around you. Our vision is to inspire and harvest a happier, healthier future where individuals, teams, and companies "Live out Loud, Have Passion For What They Do, & Make a Difference."
I am a functional nutrition provider that focuses on comprehensive holistic healthcare. I develop customized wellness plans and teach cooking classes to educate on improved nutrition, disease prevention, and to promote the intake of whole, non-processed foods. I am unique as my meal plans and individualized sessions feature diverse produce items, simple preparation techniques, and focus on how to eat in balance for optimal health through all stages of life. I also offer: pantry walkthroughs, grocery store tours, one-on-one nutritional counseling, personal cooking classes, weight loss programs, 10-day detox, and corporate wellness.
Services provided are: * Advice for Eating Complete Nutrition Plan ($260.00) - two nutrition consultations and a computerized 3-day diet analysis The complete plan will provide an individualized meal plan for you, including breakfast, lunch, dinner and snack ideas. This lifetime meal plan is based on the results of your dietary analysis and will be designed to fit within your lifestyle and goals for optimal nutrition and wellness. * Advice for Eating 4-Session Program ($470.00) - the complete nutrition plan plus two individual nutrition follow-up consultations This program can get you moving toward better overall wellness, and help you to change your behavior forever. Not only will you receive your individual nutrition plan, but also, you will walk away understanding how to incorporate your new behaviors long-term. This expires 16 weeks after the initiation of the program. * Advice for Eating 8-Session Program ($890.00) - the complete nutrition plan plus six individual nutrition follow-up consultations This is highly recommended for motivated individuals or those needing accountability! This includes an individual nutrition plan, information on dining out, emotional eating, travel nutrition, recipes, weekly or bi-weekly checkups and planning and more. Research shows that if clients commit to 8-10 weeks of consultations with a professional to monitor their progress, they have a higher success rate for changing healthy habits into a lifestyle. This expires 16 weeks after the initiation of the program. * Nutrition Check Up ($105.00) - one-hour nutrition consultation to fine tune your nutrition for overall wellness and health * Kitchen Makeover and Nutrition Consultation in your Home ($150.00/hour) This is a great service for family nutrition consultations or those looking to makeover their kitchen into a healthier environment. This includes nutrition education, label reading and a whole new organization to your pantry, refrigerator, freezer. * Family Menu Planning ($210.00) - delicious and healthy recipes that are personalized for families' needs Catherine can help your family to develop 2 weeks of tasty, healthy menus that your family will love and will save you time. This includes two consultations. * Supermarket Tour ($150.00) - a guided tour through the supermarket where you will learn how to make the best choices and see the latest products Tips on quick and easy meals and snacks, label reading, and good nutrition will all be covered. This is one of my clients' most favorite services, especially with groups! A pre-printed grocery shopping list is included. This costs $150 for up to 6 people, and $25 for each additional person. * Metabolic Rate Test and Nutrition Consultation ($85.00) - a highly recommended 30-minute consultation to determine your resting metabolic rate This is followed by a nutrition consultation to discuss the results of your test, and to adjust your nutrition and exercise habits to meet your weight management goals. The MedGem, an indirect calorimeter, calculates the total number of calories a person burns at rest in a day. Your resting metabolic rate accounts for up to 75% of the total calories burned in a day. * Monthly Follow Up and Diet Record Analysis ($60/month) - review diet records on a weekly basis and provide recommendations based on your health or fitness goals to provide accountability This addresses concerns of personal eating plan and make adjustments as needed. We provide menu revision, including recipe ideas, foods and new brands, and plans for special events including travel, holidays and sport events. * Follow-Up Sessions: - 30-minute consultation ($65.00) - 45-60-minute consultation ($105.00) e-Nutrition counseling is a method of receiving nutrition or wellness consultations with the ease and convenience of the internet. This is a way of working through your difficult food and overall wellness without having to fit in an appointment into your busy schedule. Your email will get the same caring attention as telephone or in-person consultations.
I am a consultant providing services in business, writing, organization, motivation and complete lifestyle change.
Sigma Delta Pi provides academic support in the sciences to students of all ages. We work 24 hours a day, seven days a week, and 12 months of the year.
I have been consulting for 11 years in the health and wellness industry. In addition, over 1500 clients have been able to succeed from my advice.