8 Weeks Women's Strength Training Program

About this pro

8 Weeks Women's Strength Training is our proprietary strength training program, based on scientific research, it elevates your day to day activities and enhances your workout, getting better results. Helping others discover accomplish their fitness goals and exceeding them

Years in business


Number of employees



Houston, TX 77008

Photos and Videos

5 photos and 1 video

    Q & A

    • What should the customer know about your pricing (e.g., discounts, fees)?
      Personal Training ranges $280 - $636 per month Unlimited Bootcamp ranges $100 - $150 per month 8 Weeks Women Strength Training Program $160 per 8 weeks
    • What is your typical process for working with a new customer?
      Meeting them during in our complimentary fitness assessments to discover their personal goals.
    • What education and/or training do you have that relates to your work?
      Certified Personal trainer (ISSA & NFPT), Certified Kettlbell Instructor, Certified Group TRX Trainer, Certified Cycle Trainer and Certified Bootcamp Trainer.

    Business hours

    Central Time Zone
    Monday5:00 a.m. to 7:00 p.m.
    Tuesday5:00 a.m. to 7:00 p.m.
    Wednesday5:00 a.m. to 7:00 p.m.
    Thursday5:00 a.m. to 7:00 p.m.
    Friday5:00 a.m. to 7:00 p.m.
    Saturday5:00 a.m. to 7:00 p.m.
    Coverage Area for 8 Weeks Women's Strength Training Program is about 30+ miles of Houston, TX.