|Monday||5:00 a.m. to 7:00 p.m.|
|Tuesday||5:00 a.m. to 7:00 p.m.|
|Wednesday||5:00 a.m. to 7:00 p.m.|
|Thursday||5:00 a.m. to 7:00 p.m.|
|Friday||5:00 a.m. to 7:00 p.m.|
Cardinal Muscle Performance
About this pro
Preparing for an event?
Injuries or medical conditions
Janelle is an incredible trainer for those that are serious about improving their life.May 20, 2018
i hired Janelle to help me tone my body for an upcoming trip to Hawaii. After 3 weeks, I have noticed a more toned body and increase in my physical abilities. Janelle is very professional, attentive, and flexible with my schedule. She incorporates nutritional advice into the workout plan to help you achieve your goals. Her clientele is diverse and consists of people that are overweight to athletes. I would recommend her to anyone looking for personal training.Mar 11, 2016Verified
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?MAT Sessions: $45 - 30 min/$85 - 1 hr In-studio personal training starts @ $250/mo (Includes Nutrition) Remote Fitness Development: $99/mo Remote Nutrition: $99/mo Both Remote Services: $149/mo
- What is your typical process for working with a new customer?My typical process for working with new clients is to schedule a consultation (up to one hour) to discuss goals and schedule, assess personality and fitness level, and work on a schedule.
- What education and/or training do you have that relates to your work?I studied kinesiology at the University of North Dakota. Have both the Certified Personal Trainer and Correct Exercise Specialist certifications from the National Academy of Sports Medicine. I am JumpStart Muscle Activation Techniques certified. I am upper body Resistance Training Specialist educated.