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Transitions Fitness
Transitions Fitness

Transitions Fitness

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Offers remote services
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Responds in about 3 hours

Introduction: I have over 15 years experience as an NASM/AFAA Certified Personal Trainer. I specialize in time-efficient training, helping each client get the most out of his or her workout in less time, due to the busy-paced life many people have. I also offer 45 minute to one-hour sessions if preferred. I recently opened my own local Personal Training studio, ‘Transitions Fitness,’ offering private and small group sessions and Bootcamps. I offer ONLINE TRAINING for those that are remote and cannot train in person or want to do a little of both. Full accountability provided thru e-mail, video chat, or text. Exercise programming with video instruction sent directly to your inbox. Take the guesswork out of your workout! I am a TLS Weight Loss Coach, specializing in health and wellness and weight loss, giving guidance to people on what to eat and when and proper supplementation according to a client’s free weight loss profile. I design workout and nutrition guidance specific to each person’s needs and desires. Providing accountability and sustainability is a priority to me in each person's fitness journey. It is truly rewarding to see the transformations that take place in people's lives both physically and emotionally.

Hired 7 times

5 similar jobs done near you

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14 years in business

Payment methods

Apple Pay, Cash, Check, PayPal, Square cash app, Venmo

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Customers rated this pro highly for work quality, professionalism, and punctuality.

Exceptional 5.0

6 reviews


Read reviews that mention:

Sonya F.

Personal Training

I loved Iolene from our very first consultation. She was so easy to communicate with and very attentive to what I wanted to accomplish in my fitness journey. I see great results, in the future, with Iolene as my trainer! And, her rates are great!!
Transitions Fitness's reply
Thank you so much Sonya! I have no doubt you will reach your goals! I’m looking forward to helping you any way I can. Let’s do this!
Aug 2, 2020
Rene n.

Personal Training

Kind funny informative just a great person inside and out
Transitions Fitness's reply
Thank you so much, Rene! Great things are ahead! ❤️
May 22, 2020
Laravyan C.

Personal Training

She make exercising fun and interesting, explaining what we’re doing and why. She is the right balance between encouragement and pressure! And just over all great!!
Transitions Fitness's reply
Thank you so much Laravyan! You are awesome to work with! You’re doing an excellent job!
Apr 24, 2018
Eric L.

Personal Training

She is very punctual and extremely professional and knowledgeable.
Transitions Fitness's reply
Thank you so much, Eric for your review! I’m looking forward to training you and helping you reach your fitness goals.
Mar 24, 2019
Gayla C.

Personal Training

The experience was AWESOME and I’m looking forward to what will come in the future!!!!
Transitions Fitness's reply
Thank you Gayla for your awesome review! I really enjoyed meeting andvtraining with you! You have begun an awesome journey and I look forward to working with you to meet your fitness goals.
Nov 22, 2017

License Type: Personal Trainer (NASM Certified) (TX)

Background Check

Iolene Dorado


  • What should the customer know about your pricing (e.g., discounts, fees)?

    I charge per hour but I break those sessions into 1/2 hour sessions giving a client a longer duration of time with me. For example: four - one hour sessions would break down to 8 half hour sessions. I charge $45.00 per one-hour session. If 12 sessions are purchased up front, I give a client 10% off the total. A contract is signed and payment is made up front. If a client wants there sessions to be one hour, I will gladly train for one hour instead of a half hour.

  • What is your typical process for working with a new customer?

    I generally set up an initial meeting to get to know each other and find out what his or her basic goals are and discuss in more detail what I offer as a Personal Trainer and Health Coach. From there, I have them fill out a physical readiness questionnaire, take measurements, weight, and do a body fat analysis. I will generally do a squat assessment to see where muscle imbalances might be and determine what their CORE strength is.

  • What education and/or training do you have that relates to your work?

    I have NASM and AFAA Personal Training Certifications. I hold a certificate for Sports Nutrition and I am a Transitions Weight Loss Solution Coach. I also have an INSANITY Live Certification and Cycle Certification and Kickboxing Certification and many more.

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