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Browse these hot yoga classes with great ratings from Thumbtack customers in Mesquite.
Kelly and her staff are very friendly. I've tried their Barre, Zumba and yoga classes. It's been an amazing experience. I love working out in the morning in this class and be done with it for the rest of day. They do fantastic job with correcting your poses and giving you tips. I do recommend this class to anyone.
Kirsten has been such a blessing to me in so many ways. I'm new to yoga and decided to pursue it to relieve stress but it has had such a more meaningful impact on me than I ever would have imagine. Kirsten's instruction is patient, encouraging, and spiritual. The perfect combination for a beginner. I am always in a better place after our sessions and miss her when I'm unable to meet. I would highly recommend her to anyone! Just adore her!
I have loved my time taking yoga with Atali as my instructor. One of my major goals for the new year was to improve and develop my yoga practice. I had taken a few courses here and there but found it difficult to fully focus on the practice because I felt self conscious about my ability. I was recommended by a friend to attend one of Atali's classes, and have continued to attend ever since. Atali made me feel comfortable embracing the journey and accept that where my practice is today is a necessary step for the growth that is to come. Her love for the practice is expressed through her positive and uplifting approach to teaching, while she is compassionate for where you are in your practice she also encourages and guides you to move beyond your comfort zones. I would highly recommend anyone desiring to incorporate a yoga practice into their lives to seek out Atali. She is an inspiring and vibrant person and is passionate about helping others.
Charlie is Fort Worth's best-hidden gem! I originally met Charlie during at his massage school clinic about 3 years ago. After that first massage I was hooked. Since then he has also become a yoga instructor which I love. The weekly massage and yoga session have really helped with my back pain and I feel less stressed out all the time! I would definitely recommend Charlie and in fact, I have to many of my friends and family!
I love being in yoga classes with Mekare as my instructor. She offers lots of options for different levels/abilities, and has an amazingly calming/soothing voice that makes it so easy to be relaxed by the end of class.
Amanda has been amazing! I started looking for a yoga instructor last week, and I've already had two sessions with Amanda. She is super attentive, gives great cues, spends time getting to know you and your needs. Awesome. Will be continuing with her!
I have taken yoga classes on and off for more than a decade. I have taken classes with Trey for about six months. There are so many things I love about Trey's classes: 1) Trey actually knows what he is doing. He is a GOOD yoga teacher. You would think that would be basic but I have had far more bad teachers than good. 2) Trey is very supportive and patient. We all have good days and challenging days. Whatever kind of yoga day I am having, Trey is encouraging and reminds me that tomorrow will be another day. 3) Trey is not one of those teachers whose goal seems to be to whip students through as many poses as possible in an hour. He takes the time in each posture to help us understand the end goal, adjust us, help us deepen our practice, and make the micro-adjustments that create progress. 4) Trey is also great at gearing the class to the level of his students, giving "advancements" to more experienced students when we have new students in the class. I actually had a yoga teacher try to teach full headstands in a Level 2 class. I appreciate Trey because it's great to stretch yourself (pun not intended) but it's stupid, and a great way to injure yourself, to do things you simply aren't ready for. 5) It is Trey's commitment to true yoga practice that has caused tremendous improvement in my yoga practice. I have seen improvement in balance, strength, and flexibility. This started happening after just six weeks. Trey has also been great in suggesting things for home practice. 6) A bonus, Trey is fun and funny. He doesn't take it too seriously. He makes an effort to get to know his students. He remembers where we started, so he points out milestones. "Hey, I remember when you couldn't X and look at you now!" So, YES! Go take a class with Trey Albright. namaste, gretchen
~ STACY IS AWESOME!! Very sweet.... Quiet. Supportive. Kind. She brought AWESOME music& oil& everything we needed to just chill& do our thing. The chair yoga was great!! I was a little sore the next day, but that's ok..... &I was much calmer after doing meditation :) Over-all a PERFECT session!! Would HIGHLY recommend Stacy :)
First time for yoga and she made it simple and easy. She is very knowledgeable. I totally recommend her!
Stephanie is an amazing instructor. For not having any yoga experience private lessons were a must for me. She carefully led me through different poses and taught me correct form and technique throughout the whole class. I have been extremely active my whole life and have never worked up a sweat like I did in her class! Absolutely amazing!
My clients receive a custom yoga program tailored to their specific needs. Weight loss, strength building, increased flexibility, are the physical benefits of yoga. Reduced anxiety, lowering stress and an overall sense of peace and well-being are the mental affectations that accompany a consistent practice. We accomplish all of this together as you learn about yogic philosophy and asana (poses.)
We offer affordable yoga in a casual, friendly environment. We hold yoga classes every Monday, Wednesday, and Friday morning from 9:00-10:00. Join us for a practice that will keep you strong and flexible. This is great for all fitness levels. Instructors are registered yoga teachers with Yoga Alliance. First class is free! Drop-in is $10 per class. Monthly pass is $40 (Thats $3.33 per class!).
My experience in movement has been for a lifetime. Trained as a dancer from an early age has been an asset to my career in movement. I draw from my many life experiences and bring that to my teachings. I have been recognized as an international instructor and in the media.
I offer gentle yoga, vinyasa, prenatal, restorative, and yoga for cancer. I provide private and group lessons. I am a 500 E-RYT registered with Yoga Alliance. I have certifications with Shiva Rea and Judith Lasater.
I am a yoga instructor with focus on hatha and kundalini yoga. I specialize in chakras and want to provide a stress relieving experience to get you feeling like a yogi mermaid!
My work stand out from others because I like helping each individual achieve the goals they set out accomplish. In the alternative work goals can be spiritual, physical, psychological and social in nature and I help you address what your needs are. In Pilates the goals are generally a need for improved strength, flexibility,balance and more.
I play the guitar for weddings, parties, and other functions. I teach private guitar lessons, and I teach classes in kundalini yoga and Simran meditation.
I am a 500 RYT trainer, specializing in vinyasa flow, gentle, restorative, and yin. I also teach a yoga class for athletes.
We offer pure, unadulterated, original, hot Bikram Yoga. We teach 26 postures and 2 breathing exercises in a heated room. This series purifies and strengthens every part of your body to be the best you can be. It is one of the most effective healing and preventative health management system in the world. We offer multiple classes daily.
I have a private home studio for Hatha yoga. The studio fits 12 mats and overlooks the pool. Close group of people and donation-based lessons are provided by a registered yoga teacher.
Helping Society Through Spiritually and Naturally.