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Patty wasted no time in reaching out directly, it was as if she knew I was feeling defeated! She took the time to address all my questions and concerns over the phone on a Thursday evening. I met with her the following day for a personal 1x1 training session and I was sold! Her staff is friendly, professional and knowledgable and her studio is spotless! I'm looking forward to taking this journey with Patty by my side.
Awesome training! Katie identifies areas that need improvement quickly, and customizes your program to ensure that you're receiving well-rounded training. Extremely knowledgeable.
Allow me to say im training with Mr. Lawrence in sports specefic training andit has not been a dull moment.He has showed me multiple weight training movements that i had no idea existed. Im definitely getting better sleep at night from being worn out after tha days workout.
Having Daniel as a trainer wasn’t just a coach and client. He was someone who genuinely cared about me. Daniel was very mailable as a coach, helping navigate my training around diet problems, injuries, life schedules and more. He’s also the person you can trust. He won’t lie to you, he tells you what you need to hear, not what you want. Something I value a lot!
Jason is great and knows exactly what I need to achieve the goals I've set. Each training session is great and very informative. He talks about why each movement is important and knows so much about nutrition. Any questions I have he's knows an abundance of different answers to. I'm very impressed with Jason, and finally excited to get healthy from the inside out!
We knew Tommy from another gym that we used to train at. I saw on Instagram that he was training clients at a private gym close to my house. He is very knowledgeable, he is great about accommodating physical limitations as far as finding alternate exercises, does meal plans, etc.
Victoria has been training my husband and I for about a month now...my husband who always talked about needing to exercise just never did...he needed someone to be accountable to. He has not only lost 10 lb but has lost inches as well...where I was going to a gym before...I now can workout in the privacy of my own home which my husband also prefers...Victoria has got me working muscles that even all those machines were not working...she knows her job and she gets to know her clients and builds a workout plan that suits your needs...she's also certified in nutrition...I encourage anyone who has tried and failed to give her a try...
Before I met Chris, I had tried just about everything to get what I thought was a perfect body. However, no matter how much triathlon training, crossfit, running, and watching what I ate, I couldn't figure out how to get what I wanted. I was already working very hard by preparing vegetarian food and spending lots of time doing cardio. I initially had reservations about hiring a trainer because I thought it would be too expensive. I also thought I should be smart enough to figure it out on my own. But, after 33 years, I finally decided to hire a professional. Within a month of working with Chris, I saw significant results. I was stunned. After four months, he helped me achieve the beach body that I wanted for a trip to Miami. With just one training session a week, the benefits have way exceeded the cost. After Miami, now Chris is helping me to build up my legs. I couldn't be more pleased with the results that Chris helped me achieve. I've gotten never gotten so many compliments and stares in my life. The best part is that I finally have a great physique that I can maintain. I highly recommend hiring him!!
I hired Ralph for the goal of gaining some weight and learning the tips of not injuring myself while training. Ralph's training started with a information/Starbucks session to understand you goals, your body and shares his training method. During the trainings, Ralph always comes prepared on time, with list of exercises tailored for you. He teaches you the drills and answers questions before actually doing a particular exercise. He also shares free tips and research papers from time to time that pertain to training, keeping the right posture at work and diets. At this moment my Chinese martial arts training demands most of my training time. I would use Ralph's help again when needed in the future. I would also recommend you to have a try!
After a long time of feeling like I would never lose weight no matter how much I worked out, then I found Paul! Like I told Paul I was trained by several trainers who didn't even get me anywhere near where Paul has in just 3 weeks! I started with Paul on December 17th and 3 weeks in I've lost more weight, training with him than I ever have training with other personal trainers. Paul is a great personal trainer because he "walks the walk" and everything just comes naturally to him. From the simple meal plans to the kick your butt workouts. He's motivating throughout your workout and will always give you instruction & correction on your technique. He will also make you think about every muscle your working. Throughout your workout he will interact with you and makes you feel completely comfortable. Paul's the type of trainer that wants to see you succeed and he loves what he does. I've never felt so motivated and inspired as I do and it's thanks to Paul!! You will see the physical changes in his clients and yourself, that's how you will know you made the right decision. I'm so happy that he is working with me and I'm so excited to see what the next month brings!!!
I am in the best shape of my life thanks to training with Dave! He is not only incredibly knowledgable as a trainer, he is patient, encouraging, and supportive. He shares advice for what I can do when we are not training to make sure I stay on track and he holds me accountable by checking in regularly. Best personal training experience I have had and I would recommend it to anyone and everyone!
Survival of The Fittest offered top of the line personal training. Personally, I dropped 40 lbs throughout my training & I couldn't be happier with the results I saw. I recommend Survival of The Fittest to anyone who is interested because of the value of the training I received.
I have been working with Katja for almost a year. During this time she has created meal plans, provided personal and group training sessions & helped me to make fitness a part of my life. She is an amazing trainer and truly cares that her clients are able to not only reach but to exceed & maintain their goals.
I have been training with Allyson when she first became a Personal Trainer in 2015. I started at 287lbs, 42% body fat. I am now currently weighing 172lbs, right about 16% body fat and it isn't over yet! Ally has helped me through the toughest obstacles, but made me feel like I was capable of anything. She is truly a life saver.
I got the results of building muscle by utilizing cherries training and skills.
I have been working out with David since December 24th, 2015. I love working out with David. He is very knowledgeable and motivating. David is very professional. He keeps me on track to meet my goal. I highly recommend On the Go Personal Training.
We needed a flexible and creative trainer to help us work out at home after our 6 month old son went to bed. Keep in mind, we only have a couple of yoga mats, a few sets of dumbbells, and an overly friendly dog. No problem at all for Christopher- he came up with hard hour-long workouts for us to do in our living room, and made sure to walk us through exercise series we could use for workouts throughout the week. He even sent accountability texts to make sure we were doing the workouts between sessions and to check-in on how we were feeling. The workouts were hard, but also super fun- Christopher is very clearly knowledgeable about fitness and physical training, and he also has a great sense of humor. He was flexible with finding times for sessions that worked around our work and baby schedules. And he didn't mind the playful dog jumping across the room while he worked us out. Christopher is fairly new to Austin, which I consider to be a temporary advantage- I'd bet he'll have a very full clientele list in no time. Do yourself a favor and book him now while he still has availability!
I hired them to develop a routine for our girls who wanted to perform at their school's talent show. In one week, they were able to train a bunch of 7 year old girls an awesome routine. they were awesome! the girls really enjoyed the practices and the dancing.
NesselRoad2Fitness was definitely a game changer for me especially when trying to drop weight before my wedding day. I had little faith that I could drop even 20 lbs being just 6 months away from my big day. With the right direction (regarding healthy eating and cardio) and our regular weekly sessions I actually dropped 37 lbs by my final weigh in, 10 of those pounds I lost in the first month. I couldn’t believe my measurements. He keeps track of weight lost, measurements, and fat percentage on weigh in days and it really helps to put your progress in perspective. Andrew is a tough trainer but in a good way. He will help to hold you accountable but you still have to want it for yourself. With all the effort you put into your sweat sessions though, you won’t want to jeopardize your progress by eating bad. He helps you to help yourself!! Signing up for his training was one of my best decisions last year! If only I had signed up sooner!
I started training with Jen almost 2 years ago while trying to lose weight and ease back pain. She was amazing! Every workout was perfect for me and I got amazing results! Since then, my goals have changed to trying to build more muscle and Jen just keeps challenging me and taking me to new levels! You will love working with her!
Swift Performance Training has been instrumental the past 3 months in helping me achieve my health goals. Jim’s approachability and desire to help me succeed are what sets him apartfrom other trainers. Try him out, you won’t be disappointed.