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Sonny is D best! The only problem was he was always busy and had clients for the times I wanted to have my training sessions.
Patience is the essential to a good client-trainer relationship. I have been a client at Strength and Fəˈzēk for approximately eight months and went from deadlifting 135 lbs. to 475 lbs. and still going. Zach (trainer and owner) at Strength and Fəˈzēk, understands what works for each client as well as what may not work for another. My very first day was not a show and tell of the gym or about how much weight I could lose. Zach actually took the time to assess my body to familiarize my needs for exercise, diet, and training. Zach will find comfortable pace for each client based on your progression rate. Zach’s attention to detail is phenomenal. Zach focuses on ensuring the correct body positions when lifting to ensure not only proper lifting, but safe lifting to prevent injury. Zach concentrates on all areas of your body and helps you create and helps you create achievable goals that help you strive to achieve them. Zach communicates his knowledge in a manner that clients understand and he is ready available to answer any of your questions at any hour of the day. Zach’s training sessions are fun, he provides you with motivation to show up ready train hard, and encourages throughout your session to make you train beyond your normal capabilities. Most importantly, you gain a sense of enjoyment from each training session as you get closer to achieving your goals. Cedric Hall - a Client of Strength and Fəˈzēk Pictures and videos of me and my journey can be seen under Strength and Fəˈzēk on Facebook, Instagram, and the Strength and Fəˈzēk website
I have had 2 training sessions and I am so excited! Adam is amazing and so professional. He has already boosted my confidence and motivated me. I am not new to working out but after some major life events I didn't even know where to start. After 2 sessions I am already convinced Adam is the trainer that I have always needed. I have had 2 children, ran a marathon, had arms like Kelly Ripa, danced in a company....but have never been able to do a sit up! Guess who was able to get to the problem behind it all after 2 sessions?! Adam! Seriously! I have had trainers and PT with no success but Adam was able to teach me to engage my abdominals that have not been able to work in a long time.
Ruby is awesome! I have been training with her for nine months now and I am getting great results. She is VERY knowledgeable when it comes to the body, nutrition and physical training. She listens and understands what you want and formulates "step ladder" goals to get there. Ruby is a very motivated person and makes reaching those goals fun. She expects the best from you, which I totally appreciate. I would not want anything less. I see us going way past my end goal. I wouldn't trade Ruby for a fully paid gym membership. I would never get the results I am getting now. I feel great physically and mentally!
I had a WONDERFUL time training with Lori! She is a FANTASTIC trainer and really cares about her clients! She knows how to customize each training class to cater to your different needs/abilities, and she pushes you to achieve new workouts that you did not think was even possible for your body! She focuses on every aspect of a healthy lifestyle - nutrition, cardio, weight training, etc. - so her training/advice leaves you feeling completely satisfied and positive about everything! You will also be blown away by her wonderful encouragement and positivity - she is always there when you have questions or are doubting yourself. She's a great trainer as well as a GREAT motivator! I always felt very comfortable and was never intimidated working with her, and I would GLADLY recommend her to anyone and everyone.
Cody is great! I'm still training with him and you can tell he really cares about his employees/clients. Would recommend to anyone who is looking for a good, no frills workout.
I ran my first 5K yesterday. I was not able to do that 5 months ago. Andy has pushed me to be my best. He genuinely wants to see me reach my goals. I had major surgery in May and he has been helping me gain my strength back week by week. He is so knowledgeable in fitness and nutrition and watches my form to make sure I am not hurting myself in any way. He pushes me when I want to be lazy and make excuses and motivates me when I want to give up. He helps me be patient and reminds me this is a journey and takes time.....iI even have my mother training with him because he is realky good with training individuals at any level in their health and fitness journey. I highly recommend Andy to anyone looking for a great motivational trainer that will push you to reach your goals in a non-militant style!
Great trainer! I have been training with Frannie for 2 years. She keeps it fun!
Hiring Alton as a personal trainer is one of the best things I've ever done. Alton is a great motivator he makes each one of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.
It's been an AWESOME time training with Evan. He motivates you to keep going even when I feel like giving up! He's professional and knows what is best for what each individual person needs. The groups of girls are all fun and small so you still get that 1-on-1 attention. HIGHLY recommend using Evan. You won't be disappointed!! -Jess G.
Marvin has helped me get in excellent shape and change my life around. I've seen great results throughout the months we've been training especially my strength. If you're looking for a lifestyle change I'd recommend this guy!
This guy is a freaky good trainer! He has shown me things in training movements that I never knew existed and I've been training for over 15 years!!! I highly recommend him. KD Dallas TX
My House Fitness is Great!! I'm so pleased with the personal training my son is getting! Very upbeat & motivated crew.
Personal training, Nutrition coaching and Supplement selection. Helped me as a beginning weightlifter to define and achieve my goals. How to properly lift without risking injury. Extremely knowledgeable, gives you reasons & science behind the methods. Flexible when working with my constantly changing schedule.
I've been training almost two months with Chad now. I felt the difference in my overall health after a month. Chad is very personable and upbeat. He keeps me laughing even when I'm working on that last set of squats or the dreaded planks. He mixes up the workouts, where one day I may be working on weights to resistance bands to using my own stairs. I never know what to expect which removes the boredom from a typical workout. What I like most about Chad is that he's empathic, I feel he truly takes the time to get to know me and he cares. He's designed workouts just for me. He gives me that extra push and encourages me during the workout. I feel blessed to have found him when I did. I'm so much stronger not only physically but mentally. Courtney/Rockwall
As a hopeful candidate to be a U.S. Army Special Forces operator, I was beyond impressed with the work that Liz did with me. She not only helped me achieve a superior level of fitness with HIIT training, she also trained me to be a superb swimmer so that I may excel in Combat Dive School (the same school Navy SEALs go through). Her knowledge of outstanding exercises combined with her high energy and motivating personality make her an excellent trainer. The only thing that could have improved my experience with her would have been to sign up for more sessions, but unfortunately I needed to report for the intense training that Liz had so adequately prepared me for.
This place has been a really great experience for me. One on one training is just what I needed to help me meet my goals.
Im enjoying getting fit for the first time, in a long time. The training is both thoughtful and tough. Highly suggest using Boost!
I have been training with Trey for almost 4 years. He has been very attentive and ensures I get a mix of cardio and strength training. He is extremely knowledgeable. He varies the workouts to ensure I maximize my sessions. I highly recommend him !
I have had some bad experiences with various personal trainers, and I had some trepidations about hiring a another. I spent a lot of time interviewing trainers and decided to go with Britian, and I have been more than pleased with the results. He is is extremely postive, professional, and knowledgeable.
It is great training with Hanya. She keeps you motivated and helps you to reach your fitness goals. There are a variety of exercises to keep you challenged. I noticed results right away. I have lost weight and have energy to do things. I feel much stronger and healthier. I would recommend Hanya to help you reach your fitness goals.