GUARANTEED RESULTS * The Perfect Workout WestPlano
GUARANTEED RESULTS * The Perfect Workout WestPlano

GUARANTEED RESULTS * The Perfect Workout WestPlano

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Introduction: At The Perfect Workout we know you want to avoid age-related pain, injury or health issues, lose weight, and keep up with loved ones. But in order to do that, you need to get stronger, gain energy, and have a workout you can stick with! The problem is you don't know how to workout safely or effectively, you’re not motivated to do it on your own, and just too busy to fit workouts in. And that makes you feel afraid of what the future looks like. We believe that improving your health does not have to be complicated or time-consuming. You don’t have to commit 4-5 days a week at a big box gym, or do workouts that risk your safety. All you need is 20 minutes, twice a week with the right method and the accountability of a coach to get results. We understand it's intimidating to try something new and it can feel like a struggle to find a program that works for you. Over the last 20+ years we’ve helped more than 30,000 people get stronger and improve their health and quality of life with our science-backed, slow-motion strength training program. Here’s how we do it: 1. Schedule and show up for two 20-minute strength training sessions per week. 2. When you arrive for your workout, your trainer will guide and hold you accountable with your customized, safe, and effective slow-motion strength training program. 3. Watch your strength improve and your feeling of accomplishment grow every single week! > > > START GETTING STRONGER AND HEALTHIER TODAY by messaging us to book a 1-on-1, personalized Introductory Session now. And in the meantime, review our FAQs to learn more about our science-backed method and how we can meet your needs. It’s time to stop feeling weak, out of shape, and worried about your health. Get the energy and strength you need to be healthy, active, and live your best life. _____________________________________________ ***LIMITED TIME ONLY*** Get started for $49, normally $75! At your 1-hour Introductory Session you’ll learn our 20-minute, twice a week slow-motion strength training method and go through a personalized workout 1-on-1 with a Certified Personal Trainer. Start getting stronger and healthier today by messaging us to book a 1-on-1, personalized introductory session now! _____________________________________________ COVID-19 Update: Great news! After temporarily closing to comply with local regulations for COVID-19, this studio has reopened! Our studios have measures in place to keep you safe: - We only train clients 1-on-1 and minimize the number of people in the studio - A scheduled appointment is required and we screen everyone before entry with an exposure questionnaire - Staff wear masks and wash hands regularly; Masks are welcome, but not required for clients - We sanitize equipment and surfaces after every use - Social distancing is ensured among clients while entering, exercising, and exiting We're excited to see you soon, safely!
Overview

Background checked

4 employees

25 years in business

Payment methods

This pro accepts payments via Cash and Credit card.

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Facebook, Instagram, Twitter

Featured Projects

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Specialties
Medical concerns

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Fitness goals

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Reviews
Exceptional 5.0

10 reviews

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Thumbtack Customer
Feb 1, 2019
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From Google

From Google

I've been a proponent of strength training for years, especially for the 50+ crowd. TPW combines strength & cardio training and I'm not spending hours in the gym. Lauren and Kimberly tailored a personal workout routine for my needs and goals. I appreciate them pushing, as well as, encouraging me throughout the workout. As I feel "the burn" I know it's working. I love The Perfect Workout!
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Thumbtack Customer
Oct 28, 2018
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From Google

From Google

The Perfect Workout is wonderful - a personal trainer that works with you on slow resistance exercise and nutrition to achieve optimum health 20 minutes twice a week. I love it. Mary Whitaker
GUARANTEED RESULTS * The Perfect Workout WestPlano's reply
Thank you for your review! We are thrilled to hear that you love The Perfect Workout and that our team has been such a good fit for you! We work hard to ensure our clients are receiving the one-on-one attention they deserve and are so glad we have fulfilled that goal with you. We look forward to continuing on your fitness journey with you!
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Thumbtack Customer
Jan 26, 2019
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From Google

From Google

Truly the perfect workout for me! Upbeat and positive trainers who truly care about their clients. I feel better than I have in 20 years! Easy to stick with this workout and real results.
pro avatar
Thumbtack Customer
Jan 26, 2019
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From Google

From Google

I am a breast cancer survivor. The drugs that I had to take caused osteoporosis. I had a hump in my back from poor posture. And I was tired of asking people to open jars and carry things or get up off the floor because of lack of body strength. I also wanted to keep up with my Fab, my grandchildren. I went to Perfect workout for help. It is twice a week for 20 minutes. Working one-on-one with a trainer helps you reach your goals and set new ones. After 3 months my bone density for my spine was normal and my bone density for my hip was still osteoporotic but with a 2.9% increase in bone density. I cannot wait for my next bone density test. I now stand tall with my shoulders down and back. My trainer suggested I wear a weighted vest to help with the first and then a posture corrector for the latter. I am gaining muscles and can do so much more physical activity. I can leg press more than twice my body weight of 125 lb. I can do a 5-minute plank without my weighted vest and 3 minutes with my 8 pound weighted vest. Extra credit bonuses are fat loss, muscle gain, from a size 8 to size 6 and heading to 4, weigh the same as 49 years ago and increase in my balance. My grandchildren are teaching me how to ride a hoverboard. One grandson said " no offense Grammy but you're awful strong for your age". Did I mention that I'm 71? My daily goal is to go at least one second longer than the last session. My ultimate goal is to be able to do a Time static crunch for 2 or 3 minutes and a plank for two or three minutes both after a workout. Then I know I have arrived. The Perfect Workout is the best gift you can give yourself. The benefits are so great for your health and it's only 20 minutes twice a week. The trainers are very caring and encouraging and help you reach your goals.
pro avatar
Thumbtack Customer
Dec 12, 2018
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From Google

From Google

I am thrilled about the results I have achieved since beginning my Perfect Workout journey at the Plano location a little over 4 months ago. My strength has increased far beyond my expectations and the trainers are amazing especially Laura and Rachael. For only 20 minutes 2 times a week you get a very personalized and targeted training session. The staff is extremely caring, compassionate and always go above and beyond to make the experience outstanding. I highly recommend the Perfect Workout!
GUARANTEED RESULTS * The Perfect Workout WestPlano's reply
Thank you for your review. We love having dedicated clients like yourself to help us revolutionize the way people exercise. We look forward to helping you reach more goals.
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Marguerite Gockel

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