I've been training with Uriel (Woody) for close to 2 years now. He is one of the best Muay Thai coaches/fighters in Houston. His classes are high intensity and provide you with fundamental Muay Thai techniques. So not only do you sweat your butt off but you also learn proper Muay Thai at the same time. Muay Thai is an awesome combat sport and Woody incorporates his training routine as a fighter into his classes. So with Woody, you basically train like a Muay Thai fighter. And there's no better workout than a fighter's workout, especially one where you learn how to punch, kick, elbow, and knee! Woody is super cool, patient, and funny. His classes and private lessons are fun and motivating. You'll enjoy the exercise benefits as well as the combat training. I highly recommend taking a class or private lesson from Coach Woody. DO IT NOW!