It’s free with no obligation to hire
Photos and Videos
12 photos and 1 video
Private Fitness Coaching (for couples)
Alex was awesome! He is a great trainer and great motivator! He not only gives great workouts but nutrition advice and goals as well. I would still be going to him if we hadn't moved out of the area.Aug 4, 2017VerifiedAlexander Hernandez's reply
Thank you, Jennifer!
During my quest to find the best trainer out there for my needs, I found Alex Hernandez. I knew from my research that the qualities I was looking for in a trainer included experience, education, personality, the ability to communicate well and professionalism. I met with/spoke to several trainers through Thumbtack and outside of Thumbtack that unfortunately were lacking one or more of these qualities until I met with Alex who, as it turned out, had all the qualities I was looking for in a trainer. It also didn’t hurt that he offered a couple of free sessions. (I know this is a rather wordy review but if you are like me and prefer to do your due diligence before hiring a trainer, I think it’s worth the read.) Experience: Yes, having years of experience is great, which Alex has but what I most valued about Alex’s experience is that he had been through the same struggle of losing weight and figuring out how to establish and maintain a healthier lifestyle as I am going through now. Because of this, I felt Alex had a unique perspective as a trainer and would be able to better understand my struggle with losing weight and be better equipped to assist me through that struggle. Experience was also very important to me as I was coming to the table with several injuries that any trainer I selected would have to have the know-how on how to handle those injuries during training while still allowing me to make regular progress. After a couple of complimentary sessions with Alex, there was no doubt he had the necessary experience to help me. Education: In addition to having over a decade of experience in personal training, Alex also had the appropriate credentials. One of these credentials was particularly important to me, his NASM certification as a Weight Loss Specialist. (FYI - You can check a trainer’s credentials on the NASM website.) Beyond his certification education, Alex also educated himself on me. Alex took the time to ask me questions and learn about me, what I wanted to accomplish with training, what injuries or medical issues I had, what concerns I had, what my day-to-day life was like and what my nutrition looked like. For me, this meant Alex was asking all the right questions to educate himself on how best to help me. Personality: If you’re looking for a trainer who will yell at you like a drill sergeant, then Alex isn’t the trainer for you. If you’re looking for a trainer to handle you with kid gloves and baby you, then again, Alex isn’t the trainer for you. If you are looking for a happy medium between the two with a few jokes and quotes of encouragement thrown in, then Alex is for you. Alex is encouraging yet pushes you beyond your limits just enough every time so every session always contains progress. When I first started working with Alex, there was a particular exercise that he had to modify in order for me to complete. Recently, I was able to complete this exercise, multiple reps, without modification and he was more excited about it then I was. Who wouldn’t want a trainer like that, someone who is excited for you and your progress. Communication: Alex has been great about communicating with me since day one. I tend to have a lot of questions and Alex has always been very good about answering those questions for me whether during our training sessions or via text (in a timely manner). Unlike some trainers, he does not brush off your questions. Alex will regularly check on me after a session to make sure none of my injuries were exacerbated due to the session. It was important to find someone I could communicate well with because I knew my injuries would be a constant issue and I needed to be comfortable enough talking with my trainer and expressing when I felt the pain from a pre-existing injury was too much and/or when I felt I was just incapable of doing an exercise due to my injuries without feeling I was being judged by my trainer. I have found Alex to be very easy to communicate with. Professionalism: The last quality on my list was professionalism. I have had trainers who were physically inappropriate with me, I have had trainers who would talk badly about their other clients either in front of me to another person or directly to me, I’ve had trainers that would spend majority of my session texting/playing on their phone and paying no attention to me at all. I have never had any of these issues with Alex. During our training sessions, he has always conducted himself in a professional manner making sure the focus is always on me and my training. I honestly believe Alex is worth every penny as a trainer. I’m very happy I found him, that I have had the opportunity to work with him and that I now know what it is like to work with a real trainer. **As of this review, I have worked with Alex for 8 weeks. **I have lost inches and pounds and have gained muscle and strength. **Several aches and pains I had prior to my training with Alex has dissipated. (I used to get terrible ankle and shin pain walking to and from work every day which has subsided substantially since training with Alex.)Aug 5, 2017VerifiedAlexander Hernandez's reply
Thank you for this humbling review. I shall strive even harder to ensure that my standards of practice only improve with time.
I have been training with Alex for 2 months so far. Exercises he has chosen and his overall supervision and recommendations for my fitness and nutrition have helped me greatly. My weight loss and muscle gain have accelerated. Here are the numbers: in these 2 months I lost 21 lbs and my body fat (measured by Sequoia Warrior) went down from 18% to 9%. Alex has also took great care of my runner's knee problem. He designed a combination of deep tissue massage and stretching, did these things himself and taught me. They helped and I have recently managed to run 7 miles without having knee pain or stiffness afterwards. I also want to say that Alex is always going to spend little extra time to achieve my goals and is eager to accomodate changes in my schedule. I am looking forward to training with him.Sep 29, 2016VerifiedAlexander Hernandez's reply
Thank you for this great review, George! I am glad you have been able to get these results and I look forward to what the future holds!
Alex tailored a workout plan just for me, and he even offered nutritional advice. I was able to reach my goals quickly and continue gaining strength.Aug 4, 2017Alexander Hernandez's reply
He was very friendly. Alex set me up with a meal plan with a full shopping list and with times to eat. It has been helping me lose weight and he has been very helpful with my questions along the way.Mar 5, 2019VerifiedAlexander Hernandez's reply
Thank you for this great review, Adam! I’m also glad you’re getting results so far.
License Type: Personal Trainer (NASM Certified) (TX)
- What should the customer know about your pricing (e.g., discounts, fees)?After trying your first two sessions absolutely free, pricing is quite simple. There are no complicated packages or contracts. No membership fees (or enrollment fees). Half hour sessions are simply $30 per session. For two people training together it is $20 per person per session. There are also hourly rates. Please inquire about pricing for three or more people.
- What is your typical process for working with a new customer?After getting a general health and exercise history, I talk to my client about their goals and reasons for wanting to achieve those goals. I take new clients through two complimentary sessions, which are as much for the client to try out my training methods as they are for me to discover the client's capabilities. I would describe my training style as very methodical and calculated, beginning with the fundamentals and progressing as is appropriate to keep the client properly challenged and moving forward.
- What education and/or training do you have that relates to your work?NASM* Certified Personal Trainer NASM Weight Loss Specialist NASM Fitness Nutrition Specialist NASM Behavior Change Specialist *National Academy of Sports Medicine My original qualifications were through ISSA (International Sports Sciences Association). Currently I am studying gymnastics conditioning. I practice and study Shaolin Kung Fu.