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Texas City Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in Texas City.

Top Pro
Trainin4Life Fitness
5.0
from 50 reviews
  • 17 years in business
  • 131 hires on Thumbtack
  • Top Pro on Thumbtack
Tamara H.
Verified review

I've worked with Isreal for almost 9 months now. As a client, I can honestly say the accomplishments towards my health and wellness goals have been amazing. Isreal's professionalism and extensive knowledge and expertise in the areas of fitness, nutrition, and wellness allows for him to provide quality health and fitness training to the clients he serves. As a personal trainer, Isreal has a genuine interest in helping his clients meet their personal fitness goals. He is personable, caring, motivating, and uniquely attentive to each of his client's needs. As a client myself, I value Isreal's expertise in incorporating various fitness techniques on flexibility, balance, strength, posture, and endurance into my training sessions. Additionally, I can appreciate the fact that every training session is different with each session being challenging yet, fun and creative. As a trainer, Isreal motivates me to push beyond my limits in order to reach maximum results. Moreover, I am always held accountable for meeting personal fitness goals I set for myself. Well, so far so good! I have noticed remarkable results in improving my endurance, building strength/ muscle tone, eating healthier and reducing body fat by working out 3-4 times a week via personal training. Without reservation, I highly recommend Isreal as a personal fitness trainer. He is indeed a valuable asset to the profession of Health and Fitness. ~ Tamara

Top Pro
  • 3 years in business
  • 42 hires on Thumbtack
  • Top Pro on Thumbtack
tory b.
Verified review

Will is a great trainer but an even better motivator in my opinion. I really enjoy our workouts and always feel inspired and leave looking forward to the next one. He is genuine and I do not feel like I’m just another client as he takes a personal interest my well being as he explains in detail why we do the plan we have detailed to meet my goals. Overall Will should be your first go to for personal training and I definitely recommend him for anyone looking to change their mindset and fitness lifestyle.

Top Pro
Urbanmuse.guru
4.8
from 37 reviews
  • 25 years in business
  • 65 hires on Thumbtack
  • Top Pro on Thumbtack
Stephen F.
Verified review

I have experienced a decade of Jo Ann's compassionate presence. Jo Ann has gently encouraged me to find within myself my own truth along my spiritual journey. She has used her intuitive abilities and compassion to help navigate me through specific techniques using Chakra Balancing and Energy Healing in our sessions. Her pinpoint accuracy with her intuitive abilities mentioning exact names and events in my life that I had never made mention of to her before gave me a true understanding that she had a special gift that was unique. I had spent a tremendous amount of time with countless "holy people" and had previously heard endless ideas of what other people had been convinced of was "The Truth." What stood out about Jo Ann is that her ability to heal, encourage, and use her intuitive abilities, were grounded in nature not a book, or someone else's teaching. She teaches people how to unfold their own inner truth. A session with her is an experience that is not lofty and cliche'. It is always new, fresh, and natural. I always feel centered, focused, and a breeze of compassion after our sessions. After seeing Jo Ann people always notice and ask what I have been doing differently. I seemed to radiate. I had a special aura of positivity and air of confidence that was new. I would simply smile and continue to feel the calm from Jo Ann's presence from our session knowing she was my guide for my life's spiritual journey.

  • 19 years in business
  • 138 hires on Thumbtack
Stacey T.
Verified review

When it comes to reaching your full potential of physical fitness Coach Jackson will help you to reach and obtain your desired goals. He improved my 40yd dash from 4.72 to 4.41, with speed and strength drills that are second to none. Regardless of your sport or profession his knowledge is on point. Coach Jackson helped me to obtain all American status in college while also being in top shape playing in Europe. I would not put my physical conditioning in another coaches hands. Stacey Thomas  2006 Walter Camp DIV. 1-AA  All-American DB,  SWAC Defensive Player of the Year,  All-SWAC Defensive Player of the Year  Former NFL Buffalo Bills  European Football League

Fit Life Studio
5.0
from 23 reviews
  • 8 years in business
  • 17 hires on Thumbtack
Janis L.
Verified review

I have been working with Josh for a little over three years. We starting training together at a different gym and I have followed him to his current location. I have found Josh to be a caring and considerate trainer, who keeps his client's needs and ablitlities foremost in his sessions. That doesn't mean he doesn't push you! Josh does, but only for the best results. Since working with him I have lost over 90 pounds, and have greatly improved my health. Josh is not only my health coach, and trainer, but also someone who truly cares about their clients and their results.

Fitness Solutions
5.0
from 22 reviews
  • 7 years in business
  • 33 hires on Thumbtack
Kim F.
Verified review

Great workout coach

Top Pro
Jos Perez
5.0
from 20 reviews
  • 13 years in business
  • 10 hires on Thumbtack
  • Top Pro on Thumbtack
Chris G.
Verified review

Any question i have about fitness health and nutrition he can anwser

GFT TRAINING
4.9
from 18 reviews
  • 10 years in business
  • 21 hires on Thumbtack
Lo C.
Verified review

Friendly, informative coaches.... They always greet you with a smile, and if you have any questions they don't hesitate to help you.

Banks Physique
5.0
from 15 reviews
  • 6 years in business
  • 42 hires on Thumbtack
Alpa P.
Verified review

Eric is a great trainer! Not only does he personalize your workouts for your body, he really cares about you. He can help you get to your goals with nutrition coaching. You won't make a mistake by having him as your trainer! In fact, you'll love it!

Body is Temple
5.0
from 14 reviews
  • 8 years in business
  • 9 hires on Thumbtack
Natalie G.
Verified review

I met Esteban on IG. I was inspired by his hard work & his training. I reached out to him because I wasn't happy with my results from nutrition & the gym. I didn't have no direction. We ended up meeting at Blast gym here in San Antonio & boy oh boy was I in for a surprise. He pushed me & I definitely felt the burn. I loved it. We got done, sat down, talked about budget, a nutrition plan, my goals and workouts. I was immediately sold. His training is amazing!!! I've received amazing results & I'm very happy with him as my trainer. I remember I went out one night & I was getting so many compliments on how toned and lean I looked. I even got a compliment if I was a personal trainer. I texted Esteban real fast and couldn't thank him enough. Even though he's moved to Houston, I'm continuing with his training. I'm doing it online but I wish I had that one on one push. The push to tell me to "do two more sets, last set but to hold it (unexpectedly) or that I can do 5 more. How bad do I want it?" I highly recommend him as your trainer.

Hustle Home Fitness
5.0
from 13 reviews
  • 13 hires on Thumbtack
Cory W.
Verified review

When you decide to make a change, Tonya Sampson " my trainer", is only part of her label. She becomes your brand and that's the only way I can describe her. She's your life coach, sounding board, friend, sister, and that person that sometimes at 530 am has sunshine coming out of her bum and you want to punch but instead hug!! Because she's there for you!! She's changed my life to say the least. She always thinks of things that could motivate me, make me laugh when I want to cry, and just be a better person, not just physically but as a human being! It's not about the check in/out hour session for her when she is with you. She's personally invested in you and a cheerleader the whole time, whether you ask for it or not. ;) So having her as your trainer isn't what you get if you work with her. She treats you like you are literally her only client, is flexible, and has your best interest at heart at all times. She's a huge blessing in my life and honesty if you can pick... who wants some meathead trainer that could care less about you when you can have her?

Fit 4 Life
5.0
from 12 reviews
  • 7 years in business
  • 20 hires on Thumbtack
Takesha H.
Verified review

I've been work up out with Aja for over six months and she is results driven. I was consistently inconsistent and she pushed me in a way that was necessary for me. Even with my inconsistency my health improved. I will definitely recommend Aja to anyone who desires to improve their health, lose or gain weight. You are guaranteed to see results.

  • 3 hires on Thumbtack
Brittany B.
Verified review

Working with IYCYM fitness has been such a breath of fresh air from what I am normally use to doing for fitness. I have always been that girl who does long durations of cardio, eat clean all week, binge on the weekend, feel guilty, do a cleanse, back to intense cardio to make up for it and the cycle goes on... and I was wondering why I am not seeing results even though I exercise and eat clean majority of the time (Yikes!). I came to Laura with this problem and was so ready for a change! She has been wonderful with letting me vent, teaching me about macros, and demonstrating how to incorporate weights into my daily exercise all over long distance (if that isn't impressive I don't know what it!). She makes herself available for any thing you need, loves getting your questions, and does a great at job of tailoring the workouts and diet to your specific needs (it isn't just a one size fits all to them.. they take the time to make a specialized plan). I have known Laura/ Zach for a few years now and they are the definition of fitness. This is not a job they clock out from this is their lifestyle and they have turned their passion into an amazing empire to help others. AMAZING team to be apart of you won't find more invested and dedicated coaches. If you get the opportunity to work with either of them one-on-one they will make sure you reach your goals no matter what stage you are at! Xo

  • 5 years in business
Darius D.
Verified review

He's an awesome personal trainer and very knowledgeable about the science of health

Westchase Nutrition
5.0
from 6 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Gee B.
Verified review

Alex is a great coach. Helps you lose weight and stay healthy by investing his time in your to make sure your hard work and determination show tremendous results. I feel that he is with through my whole transformation. Thanks Alex!

Max-imum Fitness and Health
5.0
from 4 reviews
  • 5 years in business
  • 9 hires on Thumbtack
Donald F.
Verified review

I have worked with Max for almost a year. I have had a great experience, and great results. His passion for long term health and nutrition is evident with each session. Max is very encouraging, but also knows how to push effectively without being overbearing. He is generally very flexible, and able to work with schedules. I highly recommend working with Max, and experiencing the positive experience I have. Donald F.

  • 9 years in business
  • 7 hires on Thumbtack
Robert A.
Verified review

John Carney was a great source of 'reason' for me in a time of chaos. He helped me to see beyond the fray, and focus on real-life issues. John brings a unique perspective that quickly differentiates undesirable symptoms from the root of the issue. I like to hit things head-on, and not waste time on incidentals. That's what John helped me to do! Can't say "THANK YOU" enough!

Anastasia Gorianina
5.0
from 3 reviews
    Antonio L.
    Verified review

    Anastasia is a very talented and qualified coach. She is keen on creating the space and setting to exploit insights and foster growth.

    • 2 years in business
    • 4 hires on Thumbtack
    About

    Passionate about helping clients maintain good health through optimum nutritional practices and recommendations. Provide Pregnancy, Postnatal, Weight Loss, Pediatric Consultations to clients and Private Cooking lessons/grocery store tours to achieve their Nirvana in Nutrition.

    Brenda J.
    Verified review

    Jennifer is an amazing fitness and nutrition coach that has helped me change my health, my physique and my eating habits. She takes the time to get to know you and your life and continues to motivate you to want better for yourself. She's not a drill sergeant, but still holds you accountable and makes you go the extra mile all with a smile. I have muscles in places I didn't event know I could get them. I'm in better shape then I was during my college cheerleader days. Thanks Jen!

    About

    I use my talents thru intuition and of course being educated on these subjects .I would like to treat each client as an invidual to assess they're needs.

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What is a health coach?

    A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

    Are nutritionists covered by health insurance?

    Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

    How much does a nutritionist cost?

    A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

    What is a holistic wellness coach?

    When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

    Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

    Hire skilled professionals for absolutely everything.