Waco, TX6 ashtanga yoga instructors near you

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Waco Ashtanga Yoga Instructors

Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Waco.

Yoga by Christie
5.0
from 3 reviews
  • New on Thumbtack
Matt B.
Verified review

To me, yoga is not a frantic exercise, nor is it flopping lifeless on the floor. It should be calm and smooth, and gently challenging to your flexibility, and should build strength without obvious effort. Christie is the best instructor I have encountered. She is caring, patient, and always looking for ways for her students to improve their personal practice of yoga. I recommend her highly.

About

I was voted the best yoga teacher in Central Texas. I have been teaching yoga for over 15 years, including a year in India and classes as a guest teacher in Europe and throughout the US, including the following areas: * CA * VA * MA * Dallas * Austin * Killeen/Harker Heights * Temple * Salado * Belton * Georgetown In Georgetown, I have taught in Sun City and Southwestern University in the students' curriculum. I teach all levels, from beginners to advanced. Besides being certified in integral Hatha training, I have also studied Iyengar and Astangha for many years. Class schedules and venues are as follows: * Monday: The Grace Episcopal Church, chair yoga at 4:00 p.m., and mat at 5:30 p.m. in Georgetown, TX * Friday: The Georgetown Rec Ctr at 10:30 a.m., chair at noon. I am a former stress management and business consultant in Dallas.

About

I want and love to share my fitness talents with all. I believe in all fitness and health activities that don't cause injury.

About

Private yoga and functional mobility training for disabled clients or those seeking a fitness program post-injury. Below are a few of the conditions I've worked with so far: Multiple Sclerosis (MS) Cerebral Palsy Parkinson’s Disease Stroke Paraplegia Morbid obesity Peripheral Neuropathy Chemotherapy Spinal fusion

  • New on Thumbtack
About

I instruct various styles of yoga including hatha, vinyasa, power and hot yoga classes. Session and instruction are based on the needs of the client. I consider breathing, meditation and alignment of postures in a 90-minute period.

Work Outs That WORK!
5.0
from 3 reviews
  • 1 hire on Thumbtack
Steve P.
Verified review

The personal training in gym equipment, cardio workouts, yoga instructor, nutritionalist, and a great attitude was done very professionally by Sherry, and I would advise anyone to be Sherry's trainer. Sherry's knowledge of the body is far beyond what is expected..I have watched other trainers with their clients, and they can't hold a candle to sherry..

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