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It was seriously like nothing I have experienced before. I had woken up with a headache and only after 10 minutes of TJ working her magic, it had disappeared. It was literally the most relaxing, calming massage and more. It was like relaxing fireworks as I could feel all the tension, toxins and negative energy flow right out of me.
I started doing yoga to help relieve back and should pain. Finding Brenna with Kratu Yoga could not have been better for me. She helped relieve pain and provided me with stretches I could easily do on my own if I wanted to. She is very kind and shares her passion of yoga through teaching while including the great history behind it.
Eileen does is wonderful to work with and is helping me to feel confident in my body and my ability to do yoga even though I have never done it before.
May is an outstanding coach. In working with May, I have transformed my relationship to food and my body. I used to live in fear and judgment about every bite I ate. Now I have a freedom with food that I've never had before and feel healthier than ever. May is insightful, knowledgeable and really good at bringing clarity, understanding and forward motion.
Getting my clients to feel their bodies and understand what they are capable of is my main goal with yoga and fitness. I like to push my clients to try new things and approach yoga and fitness with a fun attitude.
I do 1,000-hr RYT yoga training with a BS in health promotion. I am trained in yoga therapy and have a passion for yoga. I believe yoga can heal, help you loose weight, reduce anxiety, and improve your quality of life! I am excited to introduce yoga to those I can reach. I teach group classes or individual classes.
I teach both hatha yoga and power yoga. The hatha yoga classes are great for beginners and those looking for a more gentle class. My power yoga class is great for increasing your strength, flexibility and stamina. I teach group classes on but am willing to travel to teach privately.
I am a certified yoga instructor and SUP yoga instructor. I teach classes in two professional studios in the Salt Lake area and one gym locally. I have had requests for private lessons, so I am bringing my practice and lessons out of the studio to you. I have attended and assisted two retreats and have brought the benefits for companies and their employees. I would love to help you find a happier and healthier you in your home, workplace or beyond. Namaste.
We are a full-service yoga and healing arts studio located in the historic heart of Ogden, Utah. We offer a wide range of hatha yoga classes everyday of the week, from restorative to power classes! Borrowed Earth is offering a 200-hour registered yoga teacher training available to begin in any month of the year. This is a beautiful and educational curriculum spanning the range of yogic topics from ayuerveda to samskara. Join one of our knowledgeable and open-hearted teachers for a refreshing, relaxing class today, and expand your body, mind and spirit.
I have been a fitness professional for 25 years. I do personal training with weights, bands and/or bars. I teach Pilates and barre-style workouts. I teach all types of yoga. I love working with people to achieve their goals. I strongly believe that our bodies function better when we exercise and stay active. This can be achieved through a variety of interesting and fun activities. Wellness, nutrition, and exercise are all passions of mine that I continue to educate myself about. I love being in the health and fitness business.
Yoga is appropriate for all ages and fitness levels. Let me guide you through a personalized yoga journey. I have had my own practice since 2004, and I have my 200 RYT through yoga alliance.
I'm very passionate about yoga and healing arts. I've been teaching yoga for two years and I've been practicing for nine years. My goal is to bring a practice to others that inspire them to love themselves fully and fall in love with their practice. I have been a Reiki master since 2008 and I believe in healing the whole person on all levels.
This reputable company is a group of yoga instructors in your area. They are available to help you with your needed private yoga lessons.
Give this individual a chance if you need someone who teaches yoga breathing exercises. This professional also provides QiGong lessons.
Seeking someone who provides yoga and meditation lessons in Grantsville? Choose this expert. This individual also offers spiritual life coaching services.