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Browse these yoga lessons with great ratings from Thumbtack customers in Riverton.
Keegan created a workout plan for my friends and I, and trained us in our workouts each day. He was very patient, but he also pushed us to our full potential. He was also very comfortable to workout with! I highly recommend him!!
Amy was so friendly and fun and worked wonderfully with our group of teenagers. Her yoga knowledge and skill is impressive and she was really easy to communicate with. Thanks, Amy!!
Brooklyn is a wonderful yoga teacher! She is very in-tune with her students and makes sure that everyone is comfortable in what they are doing. Loved her classes and am looking forward to taking more!
I enjoy Alyssa's' yoga classes because she gives you options when you are doing a certain positions. If you to make the yoga pose more of a challenge or easier, she will tell you to do a little more of this or that, and she always shows you an example. I'm amazed at her knowledge of the history of the different chakras and how they relate to your body. I love that she takes the time to explain the benefit of the different positions. The classes that I've been to have a range from young to old and she has the ability to make everyone feel like they are having a private lesson. I would recommend her classes to anyone that is just learning or has been doing yoga for years.
There's a lot of yoga out there. I was fortunate to discover early on in my yoga journey what I consider, one of the most professional and full of integrity yoga programs and teacher's out there. So the bar was set high on what a yoga experience can be. After some time of teaching, studying and practicing I believe I offer the type of experience and expertise that drew me into yoga many, many years ago.
Julie was very respectful and flexible! She worked with our schedule and did massages for me and 2 of my friends. It was a relax-full experience and much needed. The massage really helped me to feel less stressed about all of the things I have going on in life right now. I would definitely recommend her!
Sienna is amazing. She was patient, kind and provided excellent instruction. Sienna has a great passion for teaching and goes above and beyond to ensure her students are successful. Our family had a great experience with Sienna and would highly recommend her.
Private sessions w/ Candace really helped me correct my breathing and poses. Friendly, down-to-earth, and very skilled. Would recommend Candace to any one.
I teach both hatha yoga and power yoga. The hatha yoga classes are great for beginners and those looking for a more gentle class. My power yoga class is great for increasing your strength, flexibility and stamina. I teach group classes on but am willing to travel to teach privately.
I specialize in yoga for athletes and those with injuries/disabilities. I teach to all levels and bring a holistic approach to fitness. I teach guided meditation along with asanas (poses), proper alignment and sequencing you can do on your own. I love to help you reach your goals, whether that is a healthy lifestyle, fitness, and flexibility or a new sense of purpose and happiness. I've taught everyone from 8 years old to 80. Yoga is for everyone, no matter your level of fitness or flexibility. I offer one-on-one classes, group classes and supplement training for athletes trying to up their game. Whether you need to rehabilitate after an injury or build strength, I can help you reach your goals. I offer competitive pricing and can create custom packages for any budget. I will travel anywhere from Lehi to Salt Lake City. Please contact me for any additional questions!
Are you looking to lose weight, gain muscle, and build mental clarity? Then, Volaire is the yoga studio for you! Volaire is a premier provider of LifePower yoga. What is LifePower yoga? This style of yoga is special in itself, founded by visionary, Jonny Kest. He wanted to combine ancient yoga tradition with our modern, active lifestyle. Various styles designed for all levels are bound to challenge you, both mentally and physically. It's everything you love about yoga, combined into a dynamic system for rapid growth for both on and off the mat. Visit our website for more information on various style. We hope to practicing with you soon!
Welcome to 3B Yoga. The premier Utah yoga studio featuring authentic yoga for the modern lifestyle in an open-minded space where students of all abilities and backgrounds gather to enjoy a fun and lighthearted yoga experience. 3B Yoga thrives in its Ashtanga Vinyasa yoga roots. A moving meditation that flows seamlessly through challenging and energizing sequences that open the mind and body. While honoring the Ashtanga yoga tradition, we also offer the 3B Yoga system making yoga accessible, spirited, and delightful for everyone. Make your way to our lively studio located in the Shops at Riverwoods in Provo, Utah, nestled between the Provo River and the Wasatch Mountains, where we offer a full range of classes from beginner, gentle, and restorative to challenging traditional Ashtanga and mixed sequence Ashtanga yoga classes. 3B Yoga also offers yoga teacher training and yoga immersions, workshops, retreats, private instruction, and corporate yoga, as well as a yoga lifestyle clothing boutique and organic juice bar and cafe.
I am a witty, fun, young, and creative yoga teacher. My passion is helping people reconnect with themselves - physically, mentally, and energetically. I teach a playful vinyasa class perfect for beginners to advanced yogis. Be prepared to breathe, flow, smile, relax, and just be.
I do private yoga based on what you need. I customize the lesson for you. If you have a back injury, knee injury or any type of injury, I will do what I can to get you moving again. Yoga is a passion of mine. I love it.
I teach survival swimming to babies, toddlers, children, teenagers and adults. It is a summer and fall program. I teach yoga in the fall, winter, and spring. I do small classes in my home. I offer private instruction at my home or I do travel to your location. I also teach yoga on the corporate level to businesses during their lunch hour or in the early evenings.
SB Dance is an adventurous and innovative arts company based in SLC, UT. Besides our theater productions, we also offer several services: 1.) Classes and workshops in yoga, dance, theater, and performance 2.) Presentations about hot topics in the theater 3.) Special performances at showcase events (large and small) 4.) Design and technical consultation and execution
Megan's yoga features a certified YTT-200 teacher who is looking to teach private lessons for groups or individuals. We offer flexible hours, and this is the best way to have fun while being (or getting) healthy and you will be losing weight!
Hi, my name is Madeline Rogers. I live in South Jordan, Utah, and I go to the University of Utah! I am a junior in college, and I am majoring in anthropology, with a health emphasis and minor in nutrition. In August, I completed my 200-hour hatha yoga teacher training, and I am looking to teach private and group classes.
I am a certified yoga instructor with Vinyasa influence. I have been teaching since 2005. I provide yoga instruction to men and women -- private, group, retreat or for everyday living. I am also certified in kids yoga, prenatal and postnatal yoga, as well as in restorative yoga. Corporate yoga classes (yoga at the workplace), guided meditation and breathing techniques to reduce stress or anxiety are also available.
The Buddha says that the only way for us to truly know something is through direct experience, and the only way to have a direct experience of anything is through the body. I utilize the tools of yoga and coaching to support my clients through the direct experience of their lives in order to gain clarity on what they want.I also utilize the challenges that arise as opportunities to develop mastery with life's energies. I am an advanced yoga instructor with over 15 years of practice and teaching. I teach all levels and teacher's training. I have a lot of training and experiences to assist students through the therapeutics of yoga to accessing advanced postures, and everything in between. Coaching sessions can be done over the phone or in person. Coaching is a sequential process consisting of clarifying your intentions, designing goals, and taking authentic action within a safe, supportive relationship. Please check out my website for more details.
Yoga has transformed my life in ways that cannot be put into words. My passion is to help people develop and progress in their personal practice. Whether your goals are physical, mental, or spiritual, I will help you push past your perceived limits your mind has created. I seek to provide a loving, comfortable environment and emphasize correct alignment to prevent injury and find long-term health benefits. I am a Yoga Alliance Certified teacher.