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Blessing since I have been training with him. Down 30 pounds the right way no shortcuts in three months and still counting
Sanford has been providing me personal training services for the past two weeks. I am impressed with Sanford's punctuality to my 5 am training session and his thoroughness pertaining to weightlifting form and nutrition.
I have been training with Winfrey for awhile now and I can say at age 44, I'm in the best shape I've ever been in! He has designed workouts that are specific to my needs and he also helped me recover from a major shoulder surgery! I'm far from where I want to be, however, he has helped me lose over 20 pounds and I've gone from a solid size 12/14 to a size 8. If you are ready to meet your health, fitness and nutrition goals, Winfrey can help get you there! He is a genuine person who is eager to help you feel better! I will be a client until the day he closes his doors:) Thank You Winfrey
I searched for a personal trainer in Virginia Beach who'd help me stay fit during my visits there. Matt of FuncFit Athletics responded quickly to my query. It was easy to arrange an initial meeting with him, to schedule training sessions, and to make payment. I've found Matt to be an expert physical trainer, intuitive, informative, and always watchful and careful during my training sessions. I couldn't be more satisfied.
I just started training with Inde 1 week ago, but so far I am very impressed. I am working out harder than I have with other trainers in the past and she provided me with an easy to follow meal plan. She checks in with me almost daily and offers advice on my diet each time I see her.
Jamie is absolutely awesome. Each session I've had with her is different. I love how she spices it up every time we meet. She's taught me so many things I can do to tone with a stability ball and weights. When she notices that I'm struggling to finish a set, she's right there beside me motivating me, cheering that I can do it. With her motivation, I do finish it and it feels so good. I don't believe you could ever find the expertise and professionalism that Jamie has to offer at a typical gym. She designs my workout specifically for me. Jamie not only does physical training, but she also educates you on nutrition. She helps you figure out how much calories you should be taking in on a daily basis on workout days and non workout days. I would recommend Jamie to anyone I know, whether it is someone just wanting to shed a few pounds for a wedding or a person who is really ready to make that lifestyle change and loose a lot of weight. Since starting my sessions with Jamie, I feel better physically and mentally. I look forward to each session I have with her.
I knew immediately when I met Ben and did my first workout with him that I found the Personal Trainer that I've been wanting to find. Ben has created workouts that are tailored to me and are getting me the results I've been looking for. Not only is Ben someone with extreme fitness and resistance training knowledge he understands my needs and goals and has gone above and beyond to make sure they are met. He pushes me everyday to do my best and he is helping me become the fit/healthy person I want to be!
Sasha is an amazing trainer. She knows what she is doing and how to make you sweat. She is also extremely knowledgable about the field. She has put in the time to research what is best for each individual client so that they have the best training experience.
Such a great training experience with amazing results!
Jill is a great trainer and the best I have ever had work with me. She is very knowledgeable and will work to ensure you meet your goals whatever they may be. My main goal was to strengthen my bones (and to tone). I had a bone density test two years ago after breaking my wrist (ice skating) in which I was told that I was borderline in having osteopenia. I was already taking calcium and Vit D so strength training was my only way to improve my situation. I am happy to say after working with Jill for over a year, my bones have improved by 2% and that was only training two times a week for 30 minutes a session. I plan to strength train three times a week so hopefully in two years I will see even more improvement. I am so happy I am going in the right direction! I owe Jill a lot for encouraging me to keep on working hard and to have faith that she would help me improve my strength in all areas of my body because she really does know what she is doing and you can tell she loves what she does! She has such positive energy that it makes you want to show up at the gym to work out with her.
What I like about Brian is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.
Caleb is by far among the best trainers you could hope to have. After just two sessions, my joints and muscles were feeling better. After using his techniques, he was able to rid me of my dreadful ankle brace that I have been dependent on for years. Literally no longer need it anymore. He is very professional and courteous, and a downright genuine person. I swear he makes you feel like you've known him for years lol. His slow and steady approach is what makes him an effective trainer. He doesn't jump right into it, he heals you from within first, by targeting your sore and tight muscles tissues and joints first. Once you are able to move better and more efficiently, he then focuses your training on fitness. That is what I respected most about him....his slow and steady approach. Trust me, you will want to kill him at first because he doesn't take it easy on you, but you will learn to love him for it. I know I did. Unfortunately with me being on the military, I came down on orders and had to move away. But if I could pack him away in my duffle bag and take him with me, I so would. Caleb is the REAL DEAL and you will not regret hiring this man for a better you. He is awesome!
Angela is best and I saw the significant results after we started the training. We use to train 2 days a week from may of 2016 and I'm very disappointed that she has to move away to different place. She custom designed a meal plan and workout sets for me and that helped me a lot. Also, she is very good at motivation and pushing the thresholds to improve the endurance and agility training.
I'm so grateful to have found Kim Taylor at Kingdom Fitness and Wellness. I was months away from my wedding and not close to meeting my weight loss goals. Kim not only help me fit into my dress but changed my entire thought process regarding my personal fitness and wellness goals and objectives. The personal time and attention given to every client is unmatched. She's very dedicated to helping every client achieve theor goals. Kim is the best! I'm now married and still look forward to our training sessions.
Colleen is an excellent instructor. She takes a personal interest in her clients, providing wellness advice and physical techniques that ensure optimum results. Because of her training and guidance, I am in a better position to live my best life.
Kelsey is an excellent trainer. She is always very flexible when I need to rearrange my training sessions. She gets back to me immediately. She is also always changing up my routines to keep it interesting and challenging.
I worked with Doug 10 years ago and got amazing tesults. Immediately upon returning to the Hampton Roads area I contacted Doug again so that I can acheive the same great results. He is professional and has a love for fitness. He is dedicated and keeps it intetesting , he will push you and encourage you to reach your goal whatever that maybe for you. He listens and will give you 110% but be prepared to work. You get out what you put in. When you seek him out get your mind ready to work and the results will come. The best trainer I'v EVER had hands down!!!
Since training with Tony, I'm down over twenty pounds. His dedication to his client's success makes it easy. He is super encouraging and knows how to push individuals to their limit. My favorite part is that he holds you accountable.
Although I only spent a few weeks training with Cris, I greatly enjoyed my sessions with him and have eagerly recommended him to friends and family. He is extremely knowledgeable about exercise and health and he loves to teach. I came in with some experience but Cris helped me push myself and improve in the areas I was lacking. He makes an effort to work around your schedule and is always one text message away to answer any questions and provide encouragement.
I've been training with Renall for over 7 months now and love it. He has certainly brought me to the next level in my fitness and love the changes I have seen with my body as a result.
Great trainer! I lost most of my baby weights after the third child in half a year. The training process is tough but no pain, no gain.