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Unicorn Yoga was one of the best yoga experiences I've had in the valley. I love that she takes the time to come around and gently assist my body. Her ability to really engage the class is top of the line. I'll definitely be back for more Unicorn Yoga.
Steve was my personal trainer for 6+ months before he moved. What impressed me most was Steve's ability to listen and incorporate what I enjoyed to have happen in a work out to my program. Steve has a wonderful personal touch that when you are with him, you know he is there to help you make a difference in your life. Every work out was challenging but with Steve's encouragement I was able to do things I never thought were possible. Steve did a great job of following up with me to insure he was exceeding my expectations and asking for input on what I needed. His knowledge of exercise and the body combined with his positive outlook had me really embrace new programs and I made great strides in achieving my goals. I highly recommend Steve if you are looking for someone who will invest the time and effort to help you make the changes you desire.
I work to help individuals meet their fitness goals, whether restorative or challenging. I offer yoga for runners and athletes and yoga for individuals recovering from emotional trauma.
I tailor each massage to the needs of my client. My training encompasses deep tissue, range of motion, Swedish, deep Swedish, myofascial release, and neuromuscular trigger point therapy. The setting for each massage is beautiful, tranquil and professional.
I've been serving my community since ever. Providing through this classes Yoga Asana practice a sense of fraternity and social integration for those in need.
My background in mental health and my ability to communicate effectively , and my love for Yoga makes me a valuable asset. I also teach for a health care college so I have knowledge and research to validate the yogic experience.
You can do yoga anywhere. Experience yoga with us! We offer yoga classes for all sorts of bodies. The Yoga Foundations is for beginners to yoga. We offer special classes with visiting teachers in varying styles. Drop-in classes are available to students who are continuing with their yoga practice.
I teach different levels of yoga -- from gentle yoga to chair yoga and power yoga with even a mix of Pilates. I tailor my sessions to whatever your needs are on that day. It's all about you. I currently teach in a wellness athletic club, and I travel to schools and local businesses providing my services.
I provide yoga for athletes, teams, group and private instruction. Get that competitive edge with yoga that is targeted to build strength flexibility and increase focus. I specialize in yoga sequences for your sport.
Consider this professional if you're trying to find someone who offers private yoga breathing exercises. This yoga instructor is available at your convenience.
This pro specializes in teaching yoga and meditation. She has many years of experience managing and running offices and retreat centers.