Unicorn Yoga was one of the best yoga experiences I've had in the valley. I love that she takes the time to come around and gently assist my body. Her ability to really engage the class is top of the line. I'll definitely be back for more Unicorn Yoga.
I tailor each massage to the needs of my client.
My training encompasses deep tissue, range of motion, Swedish, deep Swedish, myofascial release, and neuromuscular trigger point therapy.
The setting for each massage is beautiful, tranquil and professional.
You can do yoga anywhere.
Experience yoga with us!
We offer yoga classes for all sorts of bodies.
The Yoga Foundations is for beginners to yoga.
We offer special classes with visiting teachers in varying styles.
Drop-in classes are available to students who are continuing with their yoga practice.
My background in mental health and my ability to communicate effectively , and my love for Yoga makes me a valuable asset. I also teach for a health care college so I have knowledge and research to validate the yogic experience.
I teach different levels of yoga -- from gentle yoga to chair yoga and power yoga with even a mix of Pilates. I tailor my sessions to whatever your needs are on that day. It's all about you. I currently teach in a wellness athletic club, and I travel to schools and local businesses providing my services.
I provide yoga for athletes, teams, group and private instruction. Get that competitive edge with yoga that is targeted to build strength flexibility and increase focus. I specialize in yoga sequences for your sport.