Karki Health
4.9 (7)
About this pro
I am not going to put you on a strict diet and tell you what you "should" and "should not" do. I am your partner in finding an approach to your health, in all aspects, both just what you eat, and how much you exercise.
I look at all aspects of your life with you, and create an intigrated plan for you as an individual.
I love working with people to help them become healthier then they are now. I like to help people on their journey, and setting goals that help them get to where they want to be.
3 years in business
23 hires on Thumbtack
2 employees
Reviews
4.9
7 reviews
5
86%
4
14%
3
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2
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1
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Molly H.
AWSOMENESS achieved! I did Carrie's 8 weeks to AWSOMENESS cleanse, and it was transformational! Yes I did a juice cleanse for part of the program, but Carrie worked with me to determine what cleanse would work for me and my lifestyle. But it was not just food. It was like a life reboot!
Dec 12, 2015Sara M.
I have only worked with Carrie for about a month, but I feel so much better! I can't wait to see how much I loose over the next few months! But even if my weight doesn't change, I feel so much happier I don't care. I never thought eating better food could make such a change in mood and thinking.
Jul 17, 2015
FAQs
- How did you get started doing this type of work?More details on how my health journey began can be seen on my blog at www.karkihealth.com. But basically, I started loosing weight, and realized how simple it can be. I realized that I, like most people, had really no clue how to be healthy! But when I had my "Ahah moment" the series of small changes were easy. I went from a person that never cooked, and lived off of fast food, to a person who eats only organic and whole foods. For people who have known me for years, it was like I became a hippie tree hugger overnight. But really it was a lot of small changes compounded over time. I thought "I really want to help others learn to be healthier. And what is worse than a doctor, nutritionist, or (worst of all) a skinny person telling you what you should do or give you a list of foods you hate and set you up to fail on a "diet"?" That is how I decided to train in health coaching, and start Karki Health
