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Newport News Lifestyle Coaches

Browse these lifestyle coaches with great ratings from Thumbtack customers in Newport News.

Top Pro
FuncFit Training Studio
5.0
from 29 reviews
  • 3 years in business
  • 60 hires on Thumbtack
  • Top Pro on Thumbtack
Heidi D.
Verified review

I had my first session with Matt today. He is awesome to work with. I definitely like his style of coaching.

Top Pro
Natalie Kimball Fitness
4.9
from 24 reviews
  • 3 years in business
  • 24 hires on Thumbtack
  • Top Pro on Thumbtack
Jordyn A.
Verified review

Working out with Natalie has completely changed my life. I know when looking for a way to lose weight or have a healthier lifestyle, you always see those seemingly fake reviews saying how they lost a bunch of weight and it changed their lives. It’s always hard to believe, at least for me. I was always looking for a way to help me lose weight and feel better, and I am beyond thankful that I found Natalie because no matter what diet or supplement there is out there, none of them have ever made me look better, feel better, AND become a better person inside and out. Since beginning training with Natalie, I can honestly say I can see improvements daily. Like nearly everyone, I have had my struggles, both physically and mentally. Fortunately, Natalie has the most positive outlook on life, and it’s impossible for it to not rub off on her clients, including me. She genuinely cares about her clients and how they are doing. She recognizes that everyone is different mentally and phisically and require different training. Natalie has not only helped me look better, but has made me more conscious about my health and well-being, and I can’t wait to see where I’m at in a few months. I highly recommend training with Natalie. Everyone has a weakness or something they can improve on, and I guarantee that Natalie can help you find it, strengthen it, and become a better you.

Kingdom Fitness and Wellness
4.9
from 14 reviews
  • 5 years in business
  • 30 hires on Thumbtack
Nikhea W.
Verified review

I'm so grateful to have found Kim Taylor at Kingdom Fitness and Wellness. I was months away from my wedding and not close to meeting my weight loss goals. Kim not only help me fit into my dress but changed my entire thought process regarding my personal fitness and wellness goals and objectives. The personal time and attention given to every client is unmatched. She's very dedicated to helping every client achieve theor goals. Kim is the best! I'm now married and still look forward to our training sessions.

CoachConti
5.0
from 12 reviews
  • 4 years in business
  • 7 hires on Thumbtack
Leslie J.
Verified review

From day one, Coach Conti made me feel comfortable! He was so supportive and took time to show me modifications to all the moves. He encouraged me throughout every class with high fives or a pat on the back. I was extremely sad when I found out he was moving. Whoever this man comes in contact with, he is sure to make a positive impact on!!!

iLiVEFit
5.0
from 10 reviews
  • 6 years in business
Lavina J.
Verified review

Frederick is by far the best life coach you can ask for. He's very motivating and he keeps you accountable. If it wasn't for Frederick, I would not have achieved the results that I wanted. If you want the best life coach in town, I definitely recommend Frederick!

Body by Doug
5.0
from 9 reviews
  • 25 years in business
  • 1 hire on Thumbtack
Marisa M.
Verified review

Mr. Doug as I call him is the trainer that I truly needed! As a a Marine Corp Vet, he is disciplined and will make sure that you follow through with what you are wanting to achieve! His Motto, "This is a Lifestyle Change"!! He truly lives by this motto! There were days I wanted to quit and he would just smile and say picture where you want to be!! He is the epitome of a personal trainer that has your best interest in mind! In the short time I have been working with him, I'm down almost 20 pounds and several inches! I can start to see muscle tone! I'm coming back for more, because it is a Lifestyle that I want to live! Give him a try, you will not be disappointed! I know I'm not!!

FitandPurdy
5.0
from 7 reviews
  • 2 years in business
Helen F.
Verified review

Leroy is very experienced and attentive in his profession. He offers suggestions that are easy to understand and follow and he demonstrates any movement you are unfamiliar with. I appreciate his patience when working with me and he always makes suggestions to keep me on track with my weight loss and healthy lifestyle goals. I recommend him to all my friends and family all the time.

Da Firma Fit
5.0
from 5 reviews
  • 1 hire on Thumbtack
Danielle F.
Verified review

I love my workouts at DaFirma fit! Coach Lei is an experienced and knowledgeable instructor. Workouts are customized and intense. I'm hooked.

Rene Spires
5.0
from 4 reviews
  • 7 years in business
  • 1 hire on Thumbtack
Linda M.
Verified review

She is very professional. Took the time to hear my concerns. She has been helping in making some lifestyle adjustments as well as Reiki healing. I also am Reiki 1 certified through her so I do my own daily Reiki self care and go to her every two weeks. The atmosphere isn’t great! I don’t have any photos to add wish I would of taken some.

Amy Storey Coaching, LLC
5.0
from 3 reviews
  • 2 years in business
  • 1 hire on Thumbtack
Carolyn P.
Verified review

Amy is excellent in all of these categories!! She really helped me get through some tough goals. I recommend her coaching most highly!

  • 3 years in business
Aleksandra A.
Verified review

Alexandra has provided me with outstanding experience during her 30 days of coaching. She is very knowledgeable, empathetic and will go above and beyond to help her clients. After only a few sessions she has helped me shape my big vision, set life and career goals and identify the next steps I need to take towards these goals. She has also provided me with guidance and support, and held me accountable for the actions I planned to take towards fulfillment of my personal goals. I can honestly say that working with Alexandra has been the best investment I've made, and I am looking forward to working with her in the future. Without a doubt I will recommend Alexandra to anyone seeking help with career/business development, or just wants to get "unstuck" in their professional life!

  • 4 years in business
Onicka D.
Verified review

Danielle Boose Coaching & Consulting has supported me in catapulting my company to great lengths! Ms. Boose is educated and well versed in her field. Ms. Boose has great knowledge in areas of social media and mass networking. She has extensive knowledge in business, how to expand your brand, how to make your website sparkle and stand out from the many other sites comparable to yours and she is understanding! All I did was tell Ms. Boose what my vision was and she supported me in making it happen! I am forever grateful to Danielle and the services that she provided to Gifted Boutiques LLC

Elite Tennis Performance
5.0
from 2 reviews
  • 5 hires on Thumbtack
Kristi W.
Verified review

Donald is an extraordinary tennis coach. His experience is on the professional level and his teaching style works well with both adults as well as youth; the novice as well as the experienced. He taught me more in an hour than most would teach in months. He's definitely the best out there! -Kristi Watts

  • 3 years in business
Luvenia H.
Verified review

Branden strives to help others achieve their fitness goals with great patience and a wealth of knowledge. I went from 225lbs down to 160lbs :)

Transforming Lives
5.0
from 1 review
  • 9 years in business
Sydney R.
Verified review

Beverly made my first home buying experience so simple, and she was always willing to work with me to meet deadlines despite my odd working hours.

  • 7 years in business
  • 1 hire on Thumbtack
About

When teaching pitching, my years of Coaching and becoming better educated show. When public speaking sincerity is a must.

About

We offer certified career coaching for professionals and students looking to switch careers, re-enter the workforce, or land that first job. With 3 sessions, you receive: * Personality and strengths assessments * Resume editing * Life coaching Don't question whether you're headed in the right direction! Hanger Coaching leaves you confident in your career choice, and attractive to employers.

About

I'm a holistic type of coach! Using Hypnosis, Life Coaching or Tantra to help you to archiving your goals!

About

I offer wellness coaching and yoga instruction and diet and lifestyle management. I offer a 12-session program to improve and enrich life.

About

I am a fitness professional with 10 years of training experience, working with all levels who want to be in best shape of their lives. I am a specialist in post-rehab training and athletic training.

  • 14 years in business
About

We work with the Body, Mind, & Spirit of The client. We look at both the scientific side and the holistic side of healing.

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a life coach?

A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

How much does a life coach cost?

A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.   

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

Why get a life coach?

People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.

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