Therapeutic Belly Dance with Taaj

Introduction: "Belly dance for the woman's soul." Therapeutic Belly Dance (goddess dance) is for women of all sizes aged 15 and older. Classes are designed to increase personal empowerment, learn to be more in the body, express emotion through dance, create a healthy relationship with the body and other women, and provide an outlet for joy and pain. The class is broken down into three parts: technique (you can't express well without the proper movement, form, and posture), artistry (giving meaning to the music and movement), and sharing (this is optional). Taaj is a licensed clinical therapist who will use her background to support the experience; however, this is a therapeutic class, not a substitute for therapy. Please wear something that is comfortable, easy to move in, and makes you feel pretty and alive. Colorful, noisy, and outrageous clothing is encouraged.