I am actually a spiritual mutt (not just a bulldog), meaning that I incorporate many lineages, tools and philosophies to help you feel happier, more hopeful and connected to who you really are. If what you are doing is not bringing you the happiness, resolution, or peace you deserve for all of your hard work, consider something new.
After being in the corporate world for 12 years (upper-level management and art direction) and being depressed and feeling lost, I started exploring why is it that underneath my success, I felt depressed and saw the world and myself so negatively.
I have been teaching yoga, spirituality, relaxation and mindfulness techniques for 8 years. I have been doing emotional therapy and life coaching for years as well, which is now my life. I will be facilitating a weekend workshop with company presidents and CEOs who are looking to find balance between home and work lives, and a greater understanding of themselves.
For the past 10 years, I have explored and learned many different philosophies and self-help techniques. I have an almost unlimited number of tools to help people navigate this sometimes crazy world, and to find their deeper, happier, more meaningful selves.
In this time, I lived in an ashram (intentional spiritual community) for 2 years, and studied under a guru named Sri Baba Hari Dass, who has been teaching people some of the secrets of life for 35 years.
I work with clients at their homes or workplace, and I offer individual, group and couples therapy, counseling or guidance. I am a master of confusion management, which is what I consider one of the key elements to being happier, clearer and better people.
I meet with people for a free consultation prior to our sessions to get a sense of what will best serve them, and whether I can help. I am also happy to refer people elsewhere if I feel that a different practitioner or technique is best for them.
I am a "real" person who knows how to incorporate many different modalities and practical solutions to modern day problems.