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Hien's yoga classes are amazing. They are usually a slower pace and very healing. She pays a lot of attention to everyone's specific needs. Her class that I took was wonderful for mind and body restoration and rejuvenation.
Athena taught a wonderful Yoga class. Although her method was gentle and warm, the class was challenging enough to leave me pleasantly sore the next day. She helped me learn some new poses and refine the ones I have done before.
I love yoga with Cecilia. She really takes the me to vary the classes they seem different every time. And she also tries to customize lessons to work on your preferred focus areas.
At the time of this review, Duygu has been teaching a group of us yoga for about 4 months. She has been professional, charismatic, and entertaining through each class we have had with her. Our group contains individuals with multiple skill levels and some with minor injuries which Duygu has been able to accommodate by suggesting modifications as needed. She pays attention and is careful to individual needs without sacrificing the quality of instruction. In addition to traditional Vinyasa yoga, she helps us explore new and interesting poses/practices and will incorporate those that we like into future classes. Most recently we learned how to use massage rollers/balls. I have seen marked improvement in her abilities as an instructor through the last 4 months and am happy she takes the initiative to continue her learning through various bootcamps/classes in her own time. Overall, I would wholeheartedly recommend Duygu as a yoga instructor for individuals and groups.
The BEST Personal Trainer I have ever worked with! I was lucky enough to work with Lynn for over 2 years (before moving to CA). I not only achieved my desired weight loss, but I was stronger and fitter than I had ever been. I felt empowered by this new found fitness and strength and that carried over into other parts of my life. Lynn was well organised, charting my progress with reports and giving me the data that showed how much weight I had lost, how much muscle I had gained and how many inches I had lost. Her program is tailored to each clients needs and abilities. Lynn knew about my dodgy knee, helped me strengthen it and made sure I never injured myself. I would highly recommend Lynn to anyone who wants a trainer that is totally focused on achieving your goals.
I hired Josh to do a weekly private yoga class for elderly residents in my adult family home. He is very soothing and adapts his routines to their level of mobility and cognitive ability. He did such a great job that I also hired him to do a private session for myself weekly. He is very professional and takes time to correct and make sure you are doing poses in a healthy way for your body while also pushing your limits. I would definitely recommend his services to others.
Chris is an amazing teacher! I have been attending her yoga classes for several years now and I find her instructions very easy to follow and very motivating. She is very patient with her students and she is great at encouraging everyone to focus on their body in order to get the maximum benefit from the class. She is always professional and punctual. She keeps everyone informed of the schedule and the cost of her classes are very reasonable.
The experience with Melissa has been great so far. My wife and I take Yoga classes with her, she is very knowledgeable and also her knowledge of general physical training is a great complement. Besides that, she is always cheerful, very perceptive and fun to work with!! We fully recommend her.
I took Jess's Restorative Yoga class and it was a great experience. Jess is an excellent instructor. She is patient and gentle, adjusting students positions in a quiet, unobtrusive manner. She seems very knowledgeable about anatomy and how yoga can address the specific needs of students. I have contacted her to set up a private home practice for me so that I can continue at home.
I focus on teaching accessible yoga as a “toolkit” to support emotional wellness and self-regulation for folks who live with anxiety, post-traumatic stress (PTSD), depression, and/or feeling disconnected from their physical bodies as a result of trauma. I also guide accessible yoga sessions for folks who are brand new to yoga, who want a gentle practice, or otherwise don’t feel comfortable in a class/group environment.
I would recommend Heather to anyone. She really took the time to understand what we wanted and needed from a yoga instructor and has the patience of Job. Her instruction style is confident and she really helps people beginning to understand and do yoga in a way that is good for them. I will recommend her out every chance I get.
Miranda is a wonderful teacher. She has a relatable, unique approach to teaching Yoga. Her sequences are fun and she always has great music to flow to. She understands the body and alignment very well, better than the average yoga instructor. You will feel safe and comfortable in your instruction with her. Highly recommend!!
I provide therapeutic massage and one-on-one yoga instruction. I really enjoy knowing my clients' needs and designing a class or a course of treatment that will address those issues. I also really enjoy people, period. I have 18 years of massage experience and around 8 of yoga.
We provide personalized private yoga sessions. We provide Viniyoga lineage sequences tailored to your body's individual needs and your goals.
I am a certified yoga instructor in the Jivamukti method, based in New York City. My guidance is foundational and perfect for the beginner/intermediate mind. I love to teach the basics and bring awareness to the form and energy of more difficult poses. My class is compassionate, kind, vigorous, and invigorating. I'm available for both private and group classes.
We offer group, private and corporate yoga programs. Our focus is cultivating breath, building strength and nurturing a feeling of relaxation.
I teach vinyasa yoga to all and any skill levels. I enjoy teaming my classes and teaching with music and essential oils. I work out of a small but beautiful studio in North Seattle for private or group lessons. I am also happy to travel to you.
I'm a 200-hour-level-certified yoga teacher. I have 15 years of experience in yoga. I have experience in Iyengar, hatha, yin, bakti, Ashtanga, and universal styles.
We offer private and group classes in Issaquah. Beginners are welcome! We provide customized yoga classes in a safe, nonjudgmental environment.
Services offered are: * Alignment-based yoga * Meditation * Breathwork/ Pranayama * Therapeutics and Private Sessions * Pre- and Postnatal * Yoga Alliance 200-hour Teacher Trainings We have over 20 years of yoga experience and are E-RYT 500 hours certified.
Pedal, stretch, and breathe. I am a yoga instructor who focuses on yoga for cyclists. In my class, I am to hold space for students to explore the sensations present in their body with curiosity. I encourage mindful spontaneity with a pinch of playfulness. I believe that yoga and bicycling greatly inform each other on both physical and mental level. Both are great tools for connecting people to their bodies and the present. I want to take my yoga out of the studio and put it on the bike path. It is my hope to bring yoga to more bike rides and riders, showing them how to stretch without a mat and even using your bicycle as a prop.