Hien Hong
Hien Hong

Hien Hong

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Introduction: I was featured on the list 20 Yoga Teachers of Color to Watch in 2020. I'm a yoga and meditation teacher who lives and breathes her work. I've been practicing yoga since I was 15 years old. (Yoga was only P.E. credit, I thought.) I knew by the third yoga class I took that teaching yoga was something I wanted to do! I teach: -From a trauma-informed lens -Hatha with safe alignment in mind -Restorative yoga for ultimate relaxation with the use of props -Yin yoga for mindfulness and stretching the connective tissues -Mindfulness meditation, calm abiding meditation, and yoga nidra Populations I've taught: -BIPOC focused -Teenagers/youth -Seniors -Recovery community

Hired 2 times

Serves Federal Way, WA

Background checked

1 employee

6 years in business

Payment methods

Credit card, PayPal

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Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

11 reviews


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Maria M.
Dec 2, 2021
I felt so cared for and seen. I loved the invitation to journal and was made to feel comfortable sharing in the group. I left the virtual space feeling grounded and open. Thank you Hien <3
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Bianca I.
Aug 2, 2020
Hien is truly a fantastic teacher. She provides a container for people to practice yoga and meditation in a way that honors both practitioner and tradition. She employs a lot of humor and humility in her classes, and I always leave feeling a little more whole and a little more at ease in my own body. Hien makes it a point to honor each students sense of agency, and this really fosters an atmosphere of empowerment. The best part of Hien’s offerings are that they are accessible to folks from all walks of life. From beginner to “master”, she has something for everyone!
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Annabelle S.
Feb 3, 2021
I loved Hien's class and am so glad I hired her to hold space for my clients. I hired Hien after noticing that my clients were really struggling with all the events of 2020 and 2021. As a business coach, while I'm always looking to support my clients in a holistic way that includes emotional, mental, and spiritual support, those areas simply are not what my clients hire me for. I was looking for someone who would be able to hold space for us and also guide us through some movement such as yoga, as I believe in the importance of moving emotions through your body. I loved that Hien is trauma-informed and also took the time to honor the roots of yoga, which is often hard to find with many instructors. My clients and I truly enjoyed our class and I'm so glad I hired her. Hien was easy to work with and communicate with and did an excellent job. I highly recommend working with her and taking her classes.
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Graham F.
May 30, 2018
I really liked how her class had a lot of different aspects and included not only yoga practice that was the right level for the students but also including yoga philoshophy and explainations of how the modern practice of yoga differs from it's roots as a practice. I als enjoyed learning different meditations, new stretches and poses.
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Ellie B.
May 30, 2018
You are a great yoga teacher, although I never had a yoga class before. You are the best yoga teacher, I enjoyed your class a lot. Now I know what exercises to do when my muscles ache and I know now how to meditate to relieve myself from any stress. Your influence has helped me a lot, and I am thankful for taking your class. You are the greatest yoga teacher at SAMi and to me. I hope you do great things and influence other students.
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Hien Hong


  • What should the customer know about your pricing (e.g., discounts, fees)?

    4 Private Sessions for $300 8 Private Sessions for $600 12 Private Sessions for $900 Sessions are 60 minutes each

  • What is your typical process for working with a new customer?

    1. I find out what you are looking for & see how I can serve you. I may send you a questionnaire to fill out. 2. We figure out dates and location. We set up a contract & payment before the session starts.

  • What education and/or training do you have that relates to your work?

    200-Hour Yoga Teacher Training from a Yoga Alliance Accredited School 300-Hour Yoga Teacher Training from a Yoga Alliance Accredited School 20-Hour Trauma Sensitive Yoga Training from the Trauma Center 6-Week Outreach Mentorship Program with Samdhana Karana Yoga 20-Hour LoveYourBrain Yoga for Traumatic Brain Injury Training 20-Hour Trauma-Informed Yoga Training from Yoga Behind Bars

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