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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Olympia.
Jeff is natural awesome teacher! He brings into his class his passion and knowledge of yoga. His class is powerful but at the same time loving and calming reflecting his compassion into his teaching and students. He creates an energetic flow of postures that will take you into a calmness and peaceful state. One you practice once with Jeff, you would want more! Kindness, compassion, joy, and equanimity fully describes Jeff as a teacher. I have been practicing yoga for eight years with many different teachers and styles and love Jeff's class! Thank you for sharing your passion!
I had a wonderful session of Yoga Nidra with Krystina. It was my first time trying this type of yoga and I enjoyed it very much. It was calm and relaxing. I plan to start using it as my everyday method of meditation. Krystina was an excellent teacher and I would definitely use her again.
Lynn is an excellent yoga instructor. Her classes are challenging and supportive to beginners and experienced students alike.
Liz is an excellent yoga instructor. It is clear she has been practicing for a very long time. Her classes are A+!
I really enjoyed my session today. I never really considered yoga or thought it had any real use, but I was so wrong. Almost, immediately my body felt better, which made me feel great.
I decided to ask Pam for private yoga lessons after suffering lower back pain and shoulder tightness which was presumably caused by my 40 hr/week desk job. I am a novice yogi, and Pam took the time to listen to my goals and concerns about my body. Pam communicated in a way that made me feel comfortable and confident that I would achieve these goals for myself, and she made me excited to start practicing more advanced yoga techniques. They have been excellent sessions and I highly recommend!!!
Miranda is a wonderful teacher. She has a relatable, unique approach to teaching Yoga. Her sequences are fun and she always has great music to flow to. She understands the body and alignment very well, better than the average yoga instructor. You will feel safe and comfortable in your instruction with her. Highly recommend!!
Taunya is lovely. She is patient, encouraging, and flexible - schedule wise and physically! ;)
Oneness Yoga offers donation-based, personalized hatha yoga sessions. From personal to group sessions, we have an available studio space in Seattle's University District or can be available at a place of your convenience. Namaste. -- Summer Adams, Oneness Yogini, RYT-200
Welcome, Yogi! I provide yoga lessons to fit your individual needs. Each lesson is dedicated to helping you live your most fulfilling life. These may incorporate strength, flexibility, balance, meditation, wellness, and self-care. Upon student request, I value and offer hands-on adjustments to bring nurturing touch and to help with safety and alignment. I've taught yoga to many different combinations of body types, ages, genders, skills, emotional states, injuries, and health conditions. Whether you recently had a baby, are struggling with MS, have been working with an addiction, incurred trauma, just broke your ankle, or are seeking to deepen your practice as a beginner or advanced practitioner, I encourage you to set up a free consultation with me to discuss what you're seeking.
We offer services that connect the mind, body and spirit. We can do yoga, dance, meditation, weddings, events, transformation, and wine tasting.
Located in the heart of Seattle's Fremont neighborhood, we are a student-focused yoga studio. Our prescriptive approach to yoga pulls from a variety of traditions— hatha, vinyasa, yin, restorative, and mayo fascial release— to optimize your practice. Small group and private allow us to personalize the instruction and attention you receive keeping your practice safe and relevant. You will never deal with overcrowding.
LifeStyle ICS invites you to experience the south sound's premier indoor cycling and yoga studio located conveniently in the Safeway Plaza at the intersection of 132nd AVE and 272nd Kent Kangley road in Kent. We offer power yoga and yoga fundamentals classes along with cycle/yoga fusion classes designed to challenge your fitness and rejuvenate the mind and body. From group fitness to one-on-one personal nutritional and fitness coaching, we work with all ages and skill levels; everyone is welcome. Come let us help make your fitness goals a reality in 2015!
I am an eclectic healer, an empath and a yoga instructor. My experiences studying with teachers and masters all over the world, with both Eastern and Western modalities, informs my approach. I offer both private and group yoga courses, shamanic counseling, support for childbearing families, and intuitive readings.
I am a certified yoga instructor looking to help you get your mind, body and health connected. I work with clients on a personal basis, working with what their goals are and where they are at today. I mold a class based on the clients' wants and needs. I teach yin, vinyasa, power and modified primary ashtanga styles of yoga as well as breathing exercises. I teach one-on-one personal classes and group classes as well as classes in the business place and teen sports teams. I'll travel to your home, office or in a local park to teach classes!
I am a certified yoga instructor in the Jivamukti method, based in New York City. My guidance is foundational and perfect for the beginner/intermediate mind. I love to teach the basics and bring awareness to the form and energy of more difficult poses. My class is compassionate, kind, vigorous, and invigorating. I'm available for both private and group classes.
I offer private or group yoga instruction. The styles include, but are not limited to, hatha, power, vinyasa, and nidra (meditation). I offer adjustments/modifications in my instruction to make every pose work for your body. I absolutely love what I do. I want to help to inspire others to be good to themselves. We all need gentle caring. I started yoga as a personal journey, but soon realized I was in the midst of a complete and total transformation. I had no idea how yoga would change my life. It's not just some exercise on your mat for an hour a day; it is a practice that you will carry with you 24/7. I have achieved a sense of peace, stillness, strength, happiness, and so much more that I never would have imagined for myself, not to mention the strength, balance, and flexibility I have gained. I'd like to be able to pass on what I have learned and experienced to you. Namaste! Brenda
We offer group, private and corporate yoga programs. Our focus is cultivating breath, building strength and nurturing a feeling of relaxation.
The following are our mission: * To guide asana practices that relieve physical congestion and heal long-held emotional trauma within the body and to transform the physical body from an instrument of pain to one of vitality * To incorporate pranayama and the breath as powerful tools in harnessing internal prana (energy), calming the mind, providing relaxation, lowering blood pressure, operating on a less reactive level, and yoking the mind and body as one * To honor meditation as a practice that unlocks the door to stress reduction, better moods, and a lighter and more empowered state of being * To serve others by celebrating where they are and support them void of ego and judgment throughout their journey of yoga, contemplation, and discovery
Personalized, fun, and done with sprinkles of humor! What fun is life if we're always taking ourselves too seriously? All jokes aside though, proper alignment, muscle engagement and breathing are of paramount importance in this yoga practice. I have a strong interest in working with athletes and those who experience limited mobility.
I offer yoga for everybody -- private, semiprivate and group sessions. I do yoga therapy for injury, joint replacement and stroke recovery as well. Yoga builds flexibility, balance, stamina and strength.