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Best gym experience ever. We've been Strong Center members for five years. We are part of a small Team Training group. Yoga & spinning are among the many classes offered in the basic membership. A friendly low stress environment. Dave Ross is the best!
Hien's yoga classes are amazing. They are usually a slower pace and very healing. She pays a lot of attention to everyone's specific needs. Her class that I took was wonderful for mind and body restoration and rejuvenation.
I signed up for 5 weeks of individual yoga sessions. One down so far and my initial experience was great. Jean took the time to learn about me and what type of yoga might be most appropriate for my situation and condition. Looking forward to the next 4 weeks! She is a great teacher.
Lynn is an excellent yoga instructor. Her classes are challenging and supportive to beginners and experienced students alike.
I sought a yoga instructor with patience and humility. Lalainya is definitely patient, understanding, positive, & non judgmental. There are other instructors who expect you to be at a certain level of understanding already. As a new student, I find that she is not only understanding but also open to ideas. She welcomes questions as an opportunity to enlighten and share relevant thoughts about the integration of yoga in your overall daily life. If there is any position not held correctly, she will let you know right away. If you seek a knowledgeable, but humble instructor, you will not be disappointed when working with Ms. Rawlings. She listens to your needs, respects/acknowledges your limitations all while encouraging your exploration of self awareness and unlimited potential. This is only my experience and I'm pleased with the results. You will be, too.
I really enjoyed my session today. I never really considered yoga or thought it had any real use, but I was so wrong. Almost, immediately my body felt better, which made me feel great.
I have had the pleasure of taking both one-on-one and studio classes with Gina. She is a phenomenal teacher and guide. Her knowledge of our physical body is extensive and because of this she is able to convey both how and why accurately embracing our poses is so important for the longevity of our physical practice. More importantly however, in Gina's incorporation of the ethereal portion of yoga. Though her classes are difficult, she reminds us that yoga is so much more than exercise. Breath, awareness, stillness and connectedness are all intertwined in her practice and you leave feeling something more than just a workout.
Alicia's knowledge and her love of sharing and teaching will keep you coming back to enjoy the wonderful experience of Yoga that she really can't wait to experience with you!
I started taking yoga with Holly about a year ago. One thing that is immediately apparent is her love for teaching yoga to others. For her it is a lifestyle. She genuinely cares about what she does and it shows. Authentic.
I took Jess's Restorative Yoga class and it was a great experience. Jess is an excellent instructor. She is patient and gentle, adjusting students positions in a quiet, unobtrusive manner. She seems very knowledgeable about anatomy and how yoga can address the specific needs of students. I have contacted her to set up a private home practice for me so that I can continue at home.
Miranda is a wonderful teacher. She has a relatable, unique approach to teaching Yoga. Her sequences are fun and she always has great music to flow to. She understands the body and alignment very well, better than the average yoga instructor. You will feel safe and comfortable in your instruction with her. Highly recommend!!
I focus on teaching accessible yoga as a “toolkit” to support emotional wellness and self-regulation for folks who live with anxiety, post-traumatic stress (PTSD), depression, and/or feeling disconnected from their physical bodies as a result of trauma. I also guide accessible yoga sessions for folks who are brand new to yoga, who want a gentle practice, or otherwise don’t feel comfortable in a class/group environment.
I would recommend Heather to anyone. She really took the time to understand what we wanted and needed from a yoga instructor and has the patience of Job. Her instruction style is confident and she really helps people beginning to understand and do yoga in a way that is good for them. I will recommend her out every chance I get.
We offer group, private and corporate yoga programs. Our focus is cultivating breath, building strength and nurturing a feeling of relaxation.
I am a certified yoga instructor in the Jivamukti method, based in New York City. My guidance is foundational and perfect for the beginner/intermediate mind. I love to teach the basics and bring awareness to the form and energy of more difficult poses. My class is compassionate, kind, vigorous, and invigorating. I'm available for both private and group classes.
I teach vinyasa (flow) style yoga. I create unique flows each time I teach that open up all channels of the body and mind. As I instruct poses, I cue proper alignment to insure safety and maximize benefits for practitioners. I absolutely love to share yoga with others.
I am a certified yoga instructor looking to help you get your mind, body and health connected. I work with clients on a personal basis, working with what their goals are and where they are at today. I mold a class based on the clients' wants and needs. I teach yin, vinyasa, power and modified primary ashtanga styles of yoga as well as breathing exercises. I teach one-on-one personal classes and group classes as well as classes in the business place and teen sports teams. I'll travel to your home, office or in a local park to teach classes!
Pedal, stretch, and breathe. I am a yoga instructor who focuses on yoga for cyclists. In my class, I am to hold space for students to explore the sensations present in their body with curiosity. I encourage mindful spontaneity with a pinch of playfulness. I believe that yoga and bicycling greatly inform each other on both physical and mental level. Both are great tools for connecting people to their bodies and the present. I want to take my yoga out of the studio and put it on the bike path. It is my hope to bring yoga to more bike rides and riders, showing them how to stretch without a mat and even using your bicycle as a prop.
Through the physical practice of asana (postures), pranayama (breathing practices), and meditation in our classes, you will begin to access the whole of yoga. Erin and Melissa also lead annual fall yoga retreats to Harmony Hill Retreat Center in beautiful Hood Canal, WA.
I am an eclectic healer, an empath and a yoga instructor. My experiences studying with teachers and masters all over the world, with both Eastern and Western modalities, informs my approach. I offer both private and group yoga courses, shamanic counseling, support for childbearing families, and intuitive readings.
Welcome, Yogi! I provide yoga lessons to fit your individual needs. Each lesson is dedicated to helping you live your most fulfilling life. These may incorporate strength, flexibility, balance, meditation, wellness, and self-care. Upon student request, I value and offer hands-on adjustments to bring nurturing touch and to help with safety and alignment. I've taught yoga to many different combinations of body types, ages, genders, skills, emotional states, injuries, and health conditions. Whether you recently had a baby, are struggling with MS, have been working with an addiction, incurred trauma, just broke your ankle, or are seeking to deepen your practice as a beginner or advanced practitioner, I encourage you to set up a free consultation with me to discuss what you're seeking.