|Monday||5:00 a.m. to 9:00 p.m.|
|Tuesday||5:00 a.m. to 9:00 p.m.|
|Wednesday||5:00 a.m. to 9:00 p.m.|
|Thursday||5:00 a.m. to 9:00 p.m.|
|Friday||5:00 a.m. to 9:00 p.m.|
|Saturday||5:00 a.m. to 9:00 p.m.|
About this pro
7 years in business
7 hires on Thumbtack
Injuries or medical conditions
$500 for one session? That’s INSANE. No details, no info on response, just $500. Wow. Bad way to advertise and show value. I could pay for a half year of CrossFit in advance for that....Feb 27, 2018VerifiedKenny M.'s reply
That rate is per month, and this is far from CrossFit. I'm sorry that you were unable to connect with us, we would love the opportunity to show you who we are and who we serve along with what we offer. Best wishes on your journey. Kenny Mack/Owner.
Kenny is an awesome guy and a great coach. He is very flexible and wants to see everyone succeed and is invested in peoples success.Jul 28, 2016Verified
I wa contacted right away and even had my first session on my first day! Kenny, Ashika and Jenna are all so nice but also very serious about their clients and their workouts. They make you not want to be lazy. I come into each session wanting to be better than the last because I know they're watching me. It's a bit pricy but I know it's worth it. This is exactly what I was looking for and I can't wait to see results six months from now!Nov 24, 2016Verified
I've been a member for just over a year and LOVE the atmosphere of the gym and the attitude of Kenny and his team. This is key for me, I'm not a "Big Box" gym person. Kenny has helped me get back on track with my overall fitness with good workouts and food management. I'm ready to bump the training up to the next level :-)Jan 20, 2015
I started attending classes at Empowered Recreation in 2013 after purchasing a Groupon deal. I found that Coach Kenny and his team were very supportive of my weight loss goals and valued my feedback to make classes better and more interactive. I have had great results. The class times and location are convenient. The most beneficial outcome was the fitness challenges that were focused around team involvement and still kept each individual accountable for their own outcome. Logging nutrition is always key and thanks to Empowered Recreation for everything you have done for me and the surrounding community.Jan 14, 2015
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?We generally work with our members from 6-18 months depending on their goals, motivation and commitment level. We offer personal training and semi private personal training (small groups of up to 4) and also include nutrition and mindset coaching, resources and tools.
- What is your typical process for working with a new customer?Invite them to come tell us about themselves and their goals. From there we can share our program details and figure if we have a good fit for each other. From there we can decide on which program will work best and take the necessary steps to engage said program.
- What education and/or training do you have that relates to your work?BS in Corporate Fitness 6 industry certifications. 13 years experience.