It’s free with no obligation to hire
Hired 7 times
8 years in business
(Pacific Time Zone)
Mon - Sat
5:00 a.m. to 8:00 p.m.
Photos and Videos
109 photos and 7 videos
Other injuries or medical conditions
Event to prep for
Kenny Mack and Empowered Recreation are fantastic! . ER is really more than just a "place to workout". It is a community of people who encourage each other to be the best they can be. The bootcamps challenge you to work hard and get results! The personal training with Coach Mack helps you focus on specific goals and train smart. I recommend ER if you are looking for a community of positive people who are going to keep you accountable and coming back for more!Jan 11, 2015
I've been a member for just over a year and LOVE the atmosphere of the gym and the attitude of Kenny and his team. This is key for me, I'm not a "Big Box" gym person. Kenny has helped me get back on track with my overall fitness with good workouts and food management. I'm ready to bump the training up to the next level :-)Jan 20, 2015
Balance, Nutrition. I was afraid when it comes down to cross training because of old injuries, but Kenny modifies your training to fit your needs, especially if you have injuries, he modifies your exercises a lot of cross trainers do not care. Kenny Mack is always on time. The quality of his work is over and above.Jan 12, 2015
Kenny is an incredible coach. I've been training with him and his other coaches at Empowered Recreation for over two years already, and my results are amazing! Kenny has a very unique approach to every client's needs, extremely knowledgeable about fitness and nutrition; gentle and understanding but yet firm and strict when it is needed for the client's benefit. "Empowered Recreation" is a great place for anyone who wants to reach their goals in fitness, health, nutrition - at any level. I saw transformations of clients starting with zero fitness level (like I was over 2 years ago), as well as ongoing successes of professional athletes and advanced fitness enthusiasts. Every workout session is different, and you never feel bored at ER. Empowered Recreation members and staff built a family-like community that is supportive, understanding, accountable. Give Kenny and ER a try - you won't regret it! You will only be grateful and thankful - like I am for my incredible transformation, my renewed (healthy, light and fit) body, happy life, new joyful lifestyle, support and accountability from my great friends at ER and beyond!Jan 10, 2015
$500 for one session? That’s INSANE. No details, no info on response, just $500. Wow. Bad way to advertise and show value. I could pay for a half year of CrossFit in advance for that....Feb 27, 2018VerifiedEmpowered Recreation's reply
That rate is per month, and this is far from CrossFit. I'm sorry that you were unable to connect with us, we would love the opportunity to show you who we are and who we serve along with what we offer. Best wishes on your journey. Kenny Mack/Owner.
- What should the customer know about your pricing (e.g., discounts, fees)?We generally work with our members from 6-18 months depending on their goals, motivation and commitment level. We offer personal training and semi private personal training (small groups of up to 4) and also include nutrition and mindset coaching, resources and tools.
- What is your typical process for working with a new customer?Invite them to come tell us about themselves and their goals. From there we can share our program details and figure if we have a good fit for each other. From there we can decide on which program will work best and take the necessary steps to engage said program.
- What education and/or training do you have that relates to your work?BS in Corporate Fitness 6 industry certifications. 13 years experience.