Ashley Houlihan

contact for price

Zip code

Training location

Client age

Current exercise

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: Hello, My name is Ashley Houlihan, I am an International Sports Science Association (ISSA) certified personal trainer with a specialty in fitness nutrition. I have been in the fitness industry for just over 5 years now and I love it more every day! I'd love to help you reach your health, fitness and weight loss goals! Whether your goals are; weight loss, strength building or over all health, I can get you there. Six years ago I was over weight, unhealthy, weak, and miserable. I needed a change. I entered a fitness challenge in the town I lived in and I pushed myself as hard as I could. I needed something to change! It did. I ended up winning the fitness part of the challenge by losing weight, building strength and pushing past all hurdles that came my way. Along this journey I fell in love with fitness. I took the winnings from the challenge and started studying with ISSA to become a personal trainer. Through hard work and dedication I became a certified personal trainer with a speciality in fitness nutrition. I would love to share my love of fitness with you and help you reach all your healthy lifestyle goals! I can help you with a myriad of things such as but not limited to: Weight loss Strength building Flexibility Running programs Nutritional advice Greater range of motion Motivation Hope Let me help you with your goals! Best wishes in wellness, Ashley Houlihan ISSA Certified personal trainer

Overview

Hired 2 times

1 employee

14 years in business

Payment methods

Ask this pro about their preferred payment method.

Specialties

Fitness goals

, , , ,

Event to prep for

, ,

Medical concerns

, , ,

Reviews

5.0

1 review

5

100%

4

0%

3

0%

2

0%

1

0%

Sue F.

Dec 3, 2015

When I first met with Ashley as a 'plus size' woman of 58 years, I was skeptical that she would be able to do anything with me. I was so wrong! Ashley has been such a motivation, support and encouragement during my fitness, nutrition and weight loss that I went from plodding/walking to running 5k's and then to my first half marathon. She's been right there for me all the way! I would highly recommend Ashley as your personal trainer. You will be glad you spent the time with her. She believes in what she does and she believes in what a person can accomplish. Always stretches your abilities and won't let you give up. Her quote says it all, it is because of her that I didn't give up!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Standard pricing is as follows: 1 hour session = $75.00 1/2 hour session = $45.00 I am willing to work with any and all needs, let's talk!
What is your typical process for working with a new customer?
Meet and greet assess the clients situation and make sure we are a good fit for one another.
What education and/or training do you have that relates to your work?
I am a Certified personal trainer with a specialty in fitness nutrition. My certification is though an internationally recognized company called ISSA or International Sports Science Association.

Ashley Houlihan

FAQs

Related cost information

Popular in Seattle

You might also like

In other nearby areas