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Browse these hot yoga classes with great ratings from Thumbtack customers in De Pere.
Sweet,loving,beautiful coach. Had an amazing full year of doing yoga at her studio. Greatest place around! Great staff. Yoga makes you feel better about yourself and helps you stay in shape, great flexibility! Do it, you won't regret it!
I’ve had Kristin as my yoga instructor for the past 2+ years. She pays attention to her students (beginner to expert), providing individual instruction and alternative poses to instill confidence, prevent injury and challenge one’s personal yoga practice. Kristin’s pose selection during class is progressive, meaning she warms us up well before doing longer pose holds. Her encouragement and friendly/welcoming demeanor keep her students coming back to her classes. I really appreciate how caring Kristin is and how she takes the time to answer questions and interact with us, especially at the end of class. I highly recommend Kristin as a quality, thorough yoga instructor to start/enhance your personal yoga practice...I’m grateful she is mine!
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I focus on breath awareness while learning techniques to help you gain flexibility and balance, perfect for stress relief and well being. Each class is tailored to your individual needs, yoga experience and interests.
Silvia started the yoga journey in 1987 through an inspiration. A car accident moved her to study and teach integrative yoga therapy in 2001, and later, a work injury inspired her to study structural yoga therapy and massage therapy focusing on acupressure massage and orthopedic massage. In 2014, Silvia created a yoga center with a variety of classes and offers different therapeutic modalities for healing or your well-being. I became a yoga teacher and therapist to help people transform their lives, and I wanted to see you accomplish more than you can on your own. I will design a wellness plan that will motivate and help you archive your goal.
If you can breathe, you can do yoga! I am a certified yoga teacher who is available to teach private yoga classes/sessions in your home, office or school. I teach a variety of styles of classes (please check the website for full details). Yoga is a wonderful practice for anyone, no matter your age, fitness level, size, or gender. It can help with flexibility, balance, strength, tightness, arthritis, fibromyalgia, and other ailments.
Establishing a yoga practice can enhance your physical health and overall wellness. I am an experienced teacher who can guide in yoga philosophy, anatomy and meditation techniques.
We focus on breath, balance and being. At Asana Mindfully Yoga Studio LLC, Melissa Rosenquist teaches more than just an asana flow practice because yoga is a lot more than just a series of physical postures (asanas). Melissa applies a careful yoga approach to bring out the best in one's total self. Breath, Balance and Being Philosophy: Breath is so very important to cognitive and physical well-being, but generally, people do not realize how shallow they breathe or how often they hold their breath during a day. Becoming aware of the breath will aid a person to change that. Emotional and physical balance is important in yoga, and that balance is implemented to the rest of a persons life off the mat. Keeping a sense of being is how I refer to a persons sense of self-awareness. We all could stand to take better care of ourselves; however, we need to pay attention to what our minds and bodies are telling us, to be able to supply ourselves with a better sense of complete wellness. A number of us float through our day without really paying much attention to our minds or bodies, or how or why we do some of the things we do. Through a better sense of being, we can travel through our lives with intention, taking an active role in our lives, and wellness, instead of just passively letting life to happen to us. I believe that binding together breath, balance and being is a crucial step on the path of overall wellness.
I offer group and private instructions in Ashtanga, vinyasa and restorative yoga. Catered towards your needs, a routine that I can find helps you meet your goals, whether it be strength, flexibility, peace of mind or a deeper understanding of yoga. I have physical and philosophical approach. Call me anytime to learn more. Cheers. Jan
Your yoga practice will help you tell a better story with your life. Take time to reflect, feel restored and redeem life's negative turns by connecting breath and movement. You will increase your physical strength and flexibility and learn how to calm the mind and body on and off your mat.
I can not only show you how to exercise, but also how to eat to get the results you want.
I am an RYT200 yoga instructor, a Zumba ZIN teaching all styles of yoga and a group fitness instructor. I study martial arts. I can teach self-defense.
I can offer private and group lessons. I specialize in vinyasa flow yoga, linking one breath to one movement. I do have limited mats, blocks and straps.
A studio where you can have fun and be yourself, Z Power Yoga is a safe space to experience all the wonderful potential you have as a student. Classes are formatted to get the most out of yourself, both mentally and physically. Most classes offered at the studio are power Vinyasa yoga, inspired by the teachings of Baron Baptiste. We offer specialty classes and workshops in which students explore various experiences.
We offer the following: * Yoga Classes * Private Yoga/Yoga Therapy * Pilates Classes * Yoga Dance * Reiki Sessions/Reiki Training * Shaman Healing * Angel Card Readings
My empathy and listening skills put people at ease. Everything a client tells me is confidential. I help clients see where the problems are and help them fee empowered to overcome obstacles instead of make excuses.
Massage therapy is offered to a variety of clients. We do professional, therapeutic services to help relax, restore, and reinvent your body! Yoga is also available at low cost five days a week. Services include Swedish, shiatsu, hot stone, reiki, and akashic readings!
I have a passion for fitness, especially yoga, core and strength training, and running. I am looking to coach and advise people on the best way to reach their fitness goals.
Mindful that yoga feels different in everyone's body. Staci offers options during yin, vinyasa flow and yin/yang classes, so you can practice what is right for your body in that hour. Offering hands-on assists, mindfulness opportunities and meditation, Staci seeks to help students find their own inner teacher on their yoga adventure.