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Heather provides the motivation for this soon to be 78 year old grandmother to go in twice a week for personal training. It's the best thing I do for myself and if Heather weren't so good at what she does in addition to having a great personality, I probably would have quit months ago. When I think of skipping a session, I feel like I'm letting her down as well as myself. She is terrific!
I've only had my consultation today but I feel that Heather is the trainer I've been looking for. I enjoyed meeting her and she has a very realistic motivational style. She also includes nutrition as a part of her training which is so important.
I give Dave 5 star plus . I am from Arizona and I go and visit packer land often and I like to stay active and found Dave as a professional Trainer and I was very pleased with his knowledge on physical training. . I will definitely hired him again when I go back to wisconsin Brenda.
I have struggled with my weight all my life! At age 45, I was tired of having achy muscles and a fatigue that carried me every day. In going to TNT Basic Training, I am stronger than I ever was, my clothes fit me once again and I have an energy level that I haven't experienced in years! And the cost is so cheap! A personal trainer to help push you to better yourself? Priceless!
The training and knowledge that I received has not only enhanced my overall physical well-being, but has also delivered a confidence in my own ability.
Training with Heidi is excellent. She listens and understands your goals and pushes you to the next level. She is an absolute pleasure to train with and makes every session very comfortable!!
I can't say enough great things about working with Walt. He is both motivational as well as keenly focused on form and education. After a workout I know that I've done the exercise right so that I have no chance of injuring myself, I understand why he's instructing me to do what I've done and he's helped push me past my own fears and roadblocks. His workouts and training style have been a critical component in completely transforming the shape and look of my body. I am incredibly grateful to work with him.
My trainer, Greg Herceg, is great. He motivates me to keep going even when I think I can't anymore. When I first started I was weak and not confident in myself. Greg was supportive with my goals, he wrote up a plan, despite my pain issues, and we started nailing it. He pushes you but not in a mean name calling way, just a simple way that makes me come back every week to work with him. He is knowledgeable in exercise, training and nutrition and 26 lbs and 8 inches later I feel great again. He answers questions, even off the clock, helps when it's needed and is very flexible with his schedule. I am where I am today because if the way he makes me feel about my body again. Thank you Greg!
Heather LaFond and her team really care about what they do. They are compassionate and work to figure out what works best for each client. They offer solutions for individuals, whether you've never worked out before or whether you're a seasoned veteran. They help you get back on track if you've been waylaid. They enjoy what they do and make working out fun. I've gone down pounds, inches, and many belt sizes since I started at Defiant Fitness. The trainers help you grow and celebrate your steps and triumphs! Each class offered gets your heart rate up and allows you to burn calories! I'm so grateful to have Heather and Defiant Fitness in my life!
Barb is a very knowledgeable trainer that works well with everyone and is very maticulus about the programs she creates for her clients. I would recommend her to anyone who is looking for a trainer in their journey to reach their goals.
We are Personal Fitness Trainers & Wellness Studio. We believe it is possible to become "fit at any age"! Thanks for visiting, and welcome! We have a new and recently expanded facility with a full and extensively equipped semiprivate gym, a shower, changing rooms, fitness and yoga studio, and a massage therapy room. Personal Fitness Trainers & Wellness Studio promotes fitness and overall wellness in an atmosphere of support, encouragement and a sense of community for all ages and fitness levels. All our workouts are scalable, making it the perfect place for any committed member to upgrade his/her fitness lifestyle. If you are ready to change, no matter where you are at today, we will help get you there! We absolutely believe that whatever goal you have, it is attainable. Investing in your health boosts confidence especially when you reach up to the challenge; seize it, and surpass your own expectations. You are certain to have some fun along the way. Come visit us at our studio in Appleton; we'd love to meet you! We provide the following: * Personal One-on-One Training * Partner Training * Group Training * In-Home Sessions * FIT Camps * Yoga
I'm here to help you with whatever you are comfortable with, whether that be your basketball skills or overall health. I'm not here to push you, I'm here to help and encourage.
We do sports performance training for all sports. We help develop speed, agility, explosiveness, and motivation to be your best!
I can motivate you to get in shape and get healthy! It's my specialty to get you passionate and committed to get it done. I'm so passion about helping others, their results are my results! I'm like a Bob and Jillian in one :)
I was rated one of the top female trainers in the Fox Valley by Women Magazine. * Fitness competition winner * Trainer to Doug and Mary in the morning and their 6 biggest loser contestants on 95.9 Kiss Fm * Bridal bootcamps * Baptiste power yoga certified I make individualized personal wellness programs.
Get strength without using heavy weights. Get motivated. If you don't wait and start today, you will be one more day closer to your goal.
I have a passion for fitness, especially yoga, core and strength training, and running. I am looking to coach and advise people on the best way to reach their fitness goals.
Wells Strength & Conditioning, LLC is family-owned and -operated. Since opening in 2006, we have treated every client with professional dedication that is unparalleled by our competition. Our commitment to your success and belief in continuing education give you the results you want in the shortest amount of time possible. We serve several areas in the Wisconsin and Florida area. Call us today to see if we can help you.
King's, for over 23 years, has provided "personalized training" in a comfortable, private, and supportive atmosphere that includes an outdoor studio on those beautiful days. Our clients range from 14-90 at varying levels, with different personal goals. We also provide trainers that are MES (medical exercise specialist) certified who specialize in helping with medical needs, from diabetes to post-rehabilitation. King's is also a great stepping stone after physical therapy.
If you're looking here then it's safe to assume that you are seeking workout or diet advice, personal training, or motivation. While all of those are widely available, many professionals in the field have always been in great shape and do not understand the struggle of being overweight or obese. I personally know that struggle and made a change to go from nearly 300 pounds to 180 pounds. I can share what works for me with you. If you have a will to improve your appearance, mood, health, and quality of life, look no further.
Through my online personal training service, a one-time rate of $100 will ensure that you can avoid the high prices of trainers at your gym, but also that you will receive the personalized attention and service to fit YOUR goals.