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Was fortunate to practice yoga with Aarti. One of the best yoga instructors one can find. She is very knowledgeable, greatly inspiring and adds a lot of energy into her sessions. Got to learn a lot from her and I'm really grateful for that. Wishing her all the best and God-willing, if and when our paths cross again, would be glad (and consider myself blessed) to continue my practice under her guidance.
I learned so much from working one on one with Jen. I could never quite motivate myself to be consistent with a workout regimen - now I feel empowered. She took the time to develop a program that would challenge me, while ensuring it included components of my favorite mind-body workouts, like yoga and pilates. With her help, I look and feel great - both inside and out. She's incredibly knowledgeable and takes on a holistic approach - so you're kind to your body while achieving results you never thought possible. Seriously - if someone told me at the beginning I'd be able to do the splits in a few months time, I'd never have believed it. Lifetime fitness goal, achieved!
Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!
Tara has been my yoga instructor for nearly 12 years. I take group classes 1-2 days a week, she is incredibly patient & aware of individual needs. I have enjoyed her classes & the health benefits that they have given me. I would never use another yoga instructor, she is awesome.
Steph is an excellent yoga instructor. I was new to yoga and a little nervous, but now I feel completely comfortable and love it!
I'm so grateful to have found Kari. I've been working with a hip injury and following some major abdominal surgeries was also having trouble finding strength in my core, back, and pelvis. After working with two physical therapists without much change, I began seeing Kari for private yoga instruction every week. I was hard on myself at first, but Kari met me where I was and she leaves me feeling empowered after every session. Her attention to detail is tremendous. She offers beautifully supported hands on adjustments that help me expand farther in my yoga than I thought possible (as a yoga instructor myself it's been enlightening). She gives safe and aligned modifications on the fly when I have trouble moving into a pose or start to feel tension. Her Reiki energy work lets me thoroughly relax into the moment when I'm a ball of stress. Her tool belt seems endless! She is creative, compassionate, and present as a human and instructor. You can't help but feel good around her; she vibrates higher. She speaks to spirit and also has a deep knowledge and love for anatomy to assist all levels and body types. Thank you, Kari, for sharing your unique gifts. I feel stronger, braver, and more comfortable in my own body, mind, and spirit because of you.
We were hooked from the very 1st session. Trayci’s knowledge of yoga and individualized attention is top notch. She is a wonderful instructor with a great personality and we are so grateful to have found her.
Ive been taking Amys Yoga Sculpt, Ashtanga Yoga and Cardi-yoga classes since August. Her classes are always fun and challenging. Each class is always different w/ the exception of Ashtanga as that is a class follows the traditional Ashtanga sequence. More recently Amy has become my personal trainer. She provides me with daily workouts and motivation. The workouts she has planned have been fun, diverse, demanding and range from 15 minutes to 45 minutes typically. They always use easily assessable equipment (i.e. stairs, etc). I have definitely begun to see results! I highly recommend Amy as a personal trainer and Yoga instructor.
I'm just a beginner doing yoga but I'm learning fast from Mila Rascon. She's done a great job teaching me and I look forward to more sessions.
I’ve been working with Stephanie for over two years and have been nothing but thrilled with her as a yoga instructor and therapist. She’s warm, welcoming, and engaging. She works with you on your level, helping you develop a practice that works for your individual needs. Can’t recommend her highly enough!
Amy is an outstanding yoga teacher and very natural. I have had the experience to be in classes she has taught, as well as work with her on an individual basis. She effortlessly made myself, and everyone, feel special and cared about. Amy is non-judgmental and warm. She knew how to make adjustments to the poses and used props to gently work with my physical limitations. Amy also challenged me to look at the limitations I place upon myself. She made sure I took care of myself by resting in child pose as needed. Amy taught at a pace that was comfortable for all levels in the room, had great music, and made yoga fun!! Namaste
Joahanne was amazing. I hired her for a private party. She was punctual and easy to coordinate with. If I ever have another need for private yoga, I'd definitely hire her. Her instruction and adjustments were outstanding. Everyone in my party was impressed and thought she was a great yoga instructor! She has a very pleasant and nice demeanor too.
I am currently teaching at LifeTime Fitness in Algonquin, IL. Unfortunately, I am only on the sub list and would like to teach on a regular basis.
If you think that learning to touch your toes or even standing on your head is the whole of yoga, you have missed most of its bounty, most of its blessings, and most of its beauty. Yoga releases the creative potential of life. The light that yoga sheds on life is something special; it is transformative. It does not just change the way we see things; it transforms the person who sees. It brings knowledge and elevates it to wisdom. - Sri B.K.S. Iyengar I started my yoga practice at McGaw YMCA in Evanston, Illinois at the ripe age of 20. My first teacher was a sweet Dutch lady named Ine. If you want to know yoga before yoga was a brand, please go visit Ine at the YMCA. She's an absolute delight and yoga in its purest form. I am a registered hatha yoga instructor through the Temple of Kriya in Chicago. I graduated in 2006 and began teaching the day after. I currently lead group classes downtown Chicago and work with private clients building personalized yoga programs. Passionate about my personal practice as a student and teacher, I try to bring humor and lightness to my classes. A perfect class for me would have lots of child poses and a super long savasana. Of course, a few planks and boat poses would add a nice balance. In my yoga practice, I employ numerous styles of hatha and vinyasa flow. As well, I completed training with The Global Yoga Center prenatal yoga teacher program. I have trained with Baron Baptiste, Kathryn Budig, Seane Corn, Suddha Weixler and other esteemed yoga instructors. I am a 200hr registered yoga teacher (RYT) through Yoga Alliance.
I am offering beginner and intermediate private yoga lessons to anyone who is interested in improving his/her health and flexibility. The wonderful thing about yoga is that it is accessible to people of all ages, sizes and lifestyles. I will be committed to helping you find a practice that fits your personal needs and to help you achieve your goals! I have 200 hour certification. I have extensive knowledge of anatomy and physiology. I am CPR certified. I have insurance provided
I help people to feel better through restorative yoga poses, essential oils, meditation, breathing, massage, stretching, and many other modalities.
I am a passionate and engaging yoga instructor wanting to build more relationships with individuals in need of a spiritual, physical, or mental boost. I love working with people and inspiring others to reach places they once thought were in-achievable. I am able to work with your needs and goals and work around your schedule in order to make it the most comfortable experience for you.
My personalized private yoga sessions are carefully crafted for your individual needs: physically, mentally, and spiritually. Whether you want to relax and renew, energize, and challenge yourself or find a balance somewhere in between, my goal is to meet that intention every time. Yoga is truly for everyone, and taking the time to reap all the benefits this practice has to offer is truly the best gift you can give yourself.
I'm a never ending font of patience and energy! You'd also be hard pressed to find someone more passionate about yoga and having a good experience than I am!
My work provides both education and fitness for kids. Subjects that may seem daunting can be conquered through kinesthetic, auditory, visual, and tactile learning.
I am a Crystal Lake based yoga instructor, teaching group and private lessons throughout the Northwest Suburbs. With only three tools, your breath, mind and body, it is my hope that I can help others find inner peace and cultivate more love, happiness and gratitude. As a teacher, I want to empower people to know that everything they need to succeed is already inside them. I'm so thankful for the opportunity to teach others the practice of yoga, to help bring a tiny bit of peace to every person I meet and to continually grow each day.