Ive had the honor and pleasure of working with Christine James over the past few years. She has been an outstanding personal trainer and fitness instructor! She always inspires me to be my best using a very effective, balanced approach. After listening intently to my training objectives, she designs a comprehensive, customized program to reach those goals. During training, she always challenges me to work hard while providing lots of encouragement and praise. Shes a wonderful cheerleader inspiring me on to success in achieving my fitness goals!
I look forward to every session with Christine. She is entertaining, friendly, personable and loads of fun. Ive had many amazing abdominal workouts due to laughing so hard during her training sessions. She has also taught me how to work smart including the correct way to perform exercises to prevent injuries and how to modify in areas, like my knees, that are prone to injuries. Im truly grateful to Christine for not only being instrumental in helping me to be fit and strong but also for contributing greatly to my enjoyment of exercise and enhancing my quality of life. I would highly recommend Christine for anyone looking to achieve a higher level of strength and fitness while infusing fun and enjoyment in the process!