Train608

Introduction: Because I love what I do and do what I love. Meaning, everything I teach I practice. I am always looking for more information and constantly breaking down walls and learning new things. Implementing Fitness, health and well being is a skill and requires above all else, consistency and accountability. That is what I am here to do, create consistency, and hold clients accountable. My approach is unique in its simplicity. With a solid understand of what makes the body work, both bio-mechanically and neuromuscularly, As a coach I can achieve any goal a client may have. Working with people and helping them to realize the importance of physical health, and the changes it can bring to their life. Helping people achieve goals, become stronger, more self sufficient and confident in their lives.