Introduction: I believe health and fitness is an integral part to a happy life. Unfortunately, many of us are at a loss of where to start. There are endless options out there from personal trainers to cookie cutter at home videos. Both offer their specific benefits. A good personal trainer offers specific workouts designed to your specific goals. However, they can be pricey and scheduling conflicts can get in the way. At home videos are cheaper and more convenient but they lack that personal touch and communication. I have a program that can offer you the best of both worlds, in home convenience and personalized programs that are designed and continually adapted to your specific goals and needs. I provide ongoing consultation and am available for any questions you have. Additionally, because the program is conducted via an app it is significantly cheaper at $150/mo than in-person personally training. This price includes complete access to me as well as as many sessions per month needed to accomplish your goals. Please visit me at my website listed below and feel free to contact me so we can discuss in greater detail how you can achieve your goals with personalized online training! Best of luck in your health and fitness pursuits!