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Browse these yoga lessons with great ratings from Thumbtack customers in Riverwest.
I have been seeing Dr. Ralston for my shoulder and neck pain. After a few weeks I dropped one day from my treatment. My pain is gone. I have some discomfort that we are working to improve. I have better range and movement when I work out, drive and do my job. In addition, he is amazingly flexible with scheduling and great to chat with! They offer services to help your overall wellness like massage and yoga, and tasty suppliments to keep you healthy.
I always look forward to going to yoga, the atmosphere is very peaceful. My unique physical abilities are always considered, as I regain balance and flexibility.These yoga sessions help me emotionally and physically.
I've hired Melissa for a private yoga session and have attended her group classes. She is attentive to individual needs and gentle in her approach. My organization hired her to do classes outside in the community and she brought amazing creativity to her work.
This past November on Monday nights, I, for the first time ever, started to attend yoga classes with Steph as my instructor! Steph is truly an amazing yoga teacher! As soon as I get to class my stress level drops after the crazy day I have had and as we get started I know the next hour or so is going to be the best, most enjoyable part of my day ☺️ I haven't really taken yoga classes before, but Steph does an incredible job of showing you and helping you get into the perfect position for each and every single pose you do. I have only taken classes on Mondays this past month, but feel like I have learned so much! I also am already feeling like I am noticing some of the benefits of yoga including increased flexibility and strength, along with improved breathing, and better posture. Not to forget to mention that I think it has and will continue to be so great for me post ACL and meniscus surgery. I look forward to continuing taking classes with Steph and seeing more positive results from yoga in the future! I highly recommend her to anybody looking to start or continue the amazing practice of yoga 🙏🏼 Steph is the best and has studied and done yoga all around the world and continues to do so, which makes her the best yogi and yoga instructor ever 💙💙💙
Krystle is a knowledgeable and fun teacher. She is supportive and friendly and helps students feel confident and secure in their practice, whether it is for yoga or a belly dance class. Krystle takes the time to show and explain to students the proper way to do poses and moves to keep them safe and also what the benefits are instead of just expecting them to do as they are told. She lets them know how what they are doing effects the body.
I have been working out for more than 20 years now, but working out and following principles taught by Dimple not only have got me more aware of myself and helped me find true meaning and benefits of yoga in between a competitive work environment of IT. Dimple is by far of the best teacher and a friend for helping one achieve their physical and spiritual goals. Thank you Dimple.
I’ve been working with Stephanie for over two years and have been nothing but thrilled with her as a yoga instructor and therapist. She’s warm, welcoming, and engaging. She works with you on your level, helping you develop a practice that works for your individual needs. Can’t recommend her highly enough!
Hello, My name is Joanna and I am a registered yoga teacher and the owner of Embody YOGA. I offer strong, confident and healing yoga instruction that leaves students with a quiet sense of strength, peace and tranquility. I first developed an interest in yoga as a teenager. Over the years, I have experimented with various forms of physical fitness and dance before returning to yoga. My personal practice includes Bikram Yoga, Hot Vinyasa Flow, Vinyasa Flow, Ashtanga and Yin Yoga. These styles contribute significantly to my teaching style. I am experienced in leading both group and private classes and enjoy working with people of all ages. I pride myself on providing confident and creative teaching with clear and concise instruction and strive to offer my services in a way that is welcoming and accessible to all. No stereotypes. No judgment. Just yoga.
YOGArithm Studios provides a comfortable environment for all those who wish to find inner peace and stress relief through movement and breath. We offer a broad range of classes from gentle, the more therapeutic approach, to flow and power classes that challenge both the mind and body. All levels are welcome. We do host a three-week beginners series several times a year to assist those who wish to start out on the right foot. During the series, we provide personalized instruction, reviewing the foundation of the practice and body alignment in the poses. We strive to provide participants with the feeling of accomplishment through the consistent advancement of their practice. Personalized instruction helps each participant deepen their practice and strengthen their self confidence. Learn techniques to take your practice to the next level.
Most people think of wellness in the sense of the physical body. Our bodies are our foundation, and an integral part of wellness. However, wellness can also apply to the social, financial, intellectual, emotional, environmental, and spiritual arenas. Whether you only want to focus on one area of wellness or multiple areas, I create an individualized program for you, based on the goals you choose to work on.
This is the fifth year Yoga Roots Racine has been sharing yoga, aerial yoga, and pilates with the community. Along with regularly scheduled classes, offerings also include special workshops, targeted series classes, as well as opportunity for private one on one or group sessions.
I teach with a gentle, compassionate style; yet each class is thorough and includes all muscle groups. I have a great sense of humor and encouraging manner.
I base my Chakra & Aura Cleansings/Healings on the Clients "personal" internal & external needs, by invoking the assistance of Guides, Archangels, and the Ascended Masters. For more information please visit my Website page titled "Spiritual Advisor-Serelle."
I offer yoga and introduction to ayurvedic principles. I do private and semi-private sessions specializing in restorative (therapeutic) yoga, integration of ayurvedic principles and dosha balancing asana.
I offer private and group yoga classes as well as workshops and Thai bodywork. I teach a large demographic of students a variety of styles, including slow flow, power vinyasa and yin yoga.
I am a Yoga Teacher. I love to share my skills with other, and guide people for meditation.
I focus on breath awareness while learning techniques to help you gain flexibility and balance, perfect for stress relief and well being. Each class is tailored to your individual needs, yoga experience and interests.
We offer a full-service studio with a wide range of classes: yoga, Pilates, core fitness, bender ball, nia, tai chi, kid's classes, prenatal, baby yoga. Our services include: massage therapy, raindrop therapy, Reiki healing, life coaching and nutritional counseling, reflexology. Our amazing boutique is full of natural, organic, local and fair-trade retail made just for you! The majority of our classes are on a drop-in basis, so come when you can and make it a stress-free part of your life!
I offer private, small group and corporate sessions for all levels of yoga. I provide emphasis on alignment and helping people of all abilities to live their yoga on and off their mats.
We offer a wide variety of classes to meet all levels, abilities and needs. Beginners are welcomed here daily! We recommend new students start in any of our hatha yoga, yin yoga, restorative yoga classes. We are here to assist and advise you as to the styles, classes and times that would best suit your needs. Our goal is your success. Don't wait to begin! Get started today!
We offer yoga classes (individual, group, corporate or athletic), petite retreats and wellness programs. Inquire for details.