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Browse these beginners yoga instructors with great ratings from Thumbtack customers in West Bend.
Dr. Paul is a very knowledgeable person. Dr. Paul is thorough and very approachable. The office environment is warm and inviting, with many services offered. I still have to check out the yoga and massage personally, but have heard good things from those who have attended.
Jen has worked with me privately for over a year providing ongoing rehabilitation after chemotherapy. I have regained balance and mobility through her adaptive yoga/pilates therapies. Jen has modified and adapted my program as to my weekly needs and was very flexible in scheduling my visits. I would highly recommend her services to others.
I love Nita's yoga classes. She makes me feel like I can do anything I aim for. I like her style because she balances intense practice with calmer moments. Nita is able to create a safe space where you can growth in your yoga practice without being judged. I especially like that she takes care of everybody's alignment and well-being. Besides being an outstanding yoga professional, Nita is a wonderful person. Her happiness is contagious. When you are next to her you can feel her energy and her joy for living. She manages to make you leave the class feeling relaxed, lighter and happier. I highly recommend her classes!
I have been working out for more than 20 years now, but working out and following principles taught by Dimple not only have got me more aware of myself and helped me find true meaning and benefits of yoga in between a competitive work environment of IT. Dimple is by far of the best teacher and a friend for helping one achieve their physical and spiritual goals. Thank you Dimple.
I’ve been working with Stephanie for over two years and have been nothing but thrilled with her as a yoga instructor and therapist. She’s warm, welcoming, and engaging. She works with you on your level, helping you develop a practice that works for your individual needs. Can’t recommend her highly enough!
We offer a wide variety of classes to meet all levels, abilities and needs. Beginners are welcomed here daily! We recommend new students start in any of our hatha yoga, yin yoga, restorative yoga classes. We are here to assist and advise you as to the styles, classes and times that would best suit your needs. Our goal is your success. Don't wait to begin! Get started today! Yoga is a practice of self-exploration. Through this practice, we discover our strengths and weaknesses
I offer yoga and introduction to ayurvedic principles. I do private and semi-private sessions specializing in restorative (therapeutic) yoga, integration of ayurvedic principles and dosha balancing asana.
We offer a full-service studio with a wide range of classes: yoga, Pilates, core fitness, bender ball, nia, tai chi, kid's classes, prenatal, baby yoga. Our services include: massage therapy, raindrop therapy, Reiki healing, life coaching and nutritional counseling, reflexology. Our amazing boutique is full of natural, organic, local and fair-trade retail made just for you! The majority of our classes are on a drop-in basis, so come when you can and make it a stress-free part of your life!
I teach with a gentle, compassionate style; yet each class is thorough and includes all muscle groups. I have a great sense of humor and encouraging manner. I love yoga and I love working with people and helping them to achieve their goals.
I am a Yoga Teacher. I love to share my skills with other, and guide people for meditation. I enjoyed being a yoga teacher, when my students hits my goal after class, relaxation.
I focus on breath awareness while learning techniques to help you gain flexibility and balance, perfect for stress relief and well being. Each class is tailored to your individual needs, yoga experience and interests.
Waterloo yoga meets on Tuesday and Thursday evenings from 6:30-8:00 pm or Monday, Wednesday and Friday mornings from 6:20-7:20 am in the beautiful Mode theater at 121 South Monroe Street in Waterloo,Wisconsin. The Waterloo yoga studio provides mats, blankets, straps and blocks. Wear loose fitting clothing and come join us in a relaxed atmosphere. Classes are ongoing and new students may start at any time. The instructor has studied and practiced the Iyengar method of Hatha yoga since 1981 and has been teaching since 1995. Classes have been offered in Waterloo since April of 2008 and range in size from 2-10 students.
Most people think of wellness in the sense of the physical body. Our bodies are our foundation, and an integral part of wellness. However, wellness can also apply to the social, financial, intellectual, emotional, environmental, and spiritual arenas. Whether you only want to focus on one area of wellness or multiple areas, I create an individualized program for you, based on the goals you choose to work on. I believe that you know what you need. I’m pretty sure you know that eating vegetables is a healthier choice than cupcakes. So why do I still want cupcakes? It is easy to let someone tell you what to do (external motivator). It is harder to find the answers in yourself (internal motivator). In order to make life-long changes, the decision has to come from within. And I’m here to support, challenge, and motivate you to find those answers, and their solutions.
I am a yoga teacher who teaches both private and group classes. I received my training at Yogasylum in Brookfield, WI, and I'm registered with Yogaalliance as a RYT-200. I believe yoga is for everyone, no matter what your abilities are, and I feel it is excellent for a mind and body connection. I enjoy teaching beginners, and I will work with your goals, whether it's an introduction to yoga, working on posture breakdown, building tight muscles, or a runner/bicyclist looking to work on hip or shoulder openers. I also work as a surgical technologist in an orthopedic and sports medicine surgery center, so I have in-depth knowledge of anatomy and possible injuries. If you are just starting out, don't be intimidated by thinking you have to do crazy pretzel poses! Everyone's anatomy is different, and I teach to listen and work with your body. Nancy
I am a yoga instructor. I do a 12-step yoga. This includes recovery, yin and hathaway yoga. I am a Reiki master/teacher, essential oil consultant and artist.
Hello, My name is Joanna and I am a registered yoga teacher and the owner of Embody YOGA. I offer strong, confident and healing yoga instruction that leaves students with a quiet sense of strength, peace and tranquility. I first developed an interest in yoga as a teenager. Over the years, I have experimented with various forms of physical fitness and dance before returning to yoga. My personal practice includes Bikram Yoga, Hot Vinyasa Flow, Vinyasa Flow, Ashtanga and Yin Yoga. These styles contribute significantly to my teaching style. I am experienced in leading both group and private classes and enjoy working with people of all ages. I pride myself on providing confident and creative teaching with clear and concise instruction and strive to offer my services in a way that is welcoming and accessible to all. No stereotypes. No judgment. Just yoga.
I offer private and group yoga classes as well as workshops and Thai bodywork. I teach a large demographic of students a variety of styles, including slow flow, power vinyasa and yin yoga.
I base my Chakra & Aura Cleansings/Healings on the Clients "personal" internal & external needs, by invoking the assistance of Guides, Archangels, and the Ascended Masters. For more information please visit my Website page titled "Spiritual Advisor-Serelle." The different people that I meet on a daily basis, the connection that we have when first meeting, and knowing that "we" are both connected spiritually. Every experience is a learning experience for each of us.
Hatha Yoga, sun salutation series and meditation are taught in my classes. I have training in healing touch and the chakras.
We offer yoga classes (individual, group, corporate or athletic), petite retreats and wellness programs. Inquire for details.
At our studio, we strive to provide an accepting, warm and welcoming atmosphere. We will guide you gently through your practice, allowing opportunity to learn and to grow. Come, and experience the multitude of benefits that yoga can provide. Better posture; improved balance, muscular strength and endurance; greater lung capacity; and mental clarity are some of the changes you may see in your body. Please wear comfortable clothing that you can bend in. Let your instructor know of any physical limitations. You will be asked to fill out a health release form on your first visit. Please allow a few extra minutes for this. Your yoga practice will lead you on a path to better health, mind, body and spirit.