SB Fitness

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Introduction: Are you looking to lose weight, tone up, train for an event, or just improve your overall health and wellness? I have experience in helping clients lose weight and improve their overall fitness. I also have experience in team sports training as well as marathon training. Whatever your needs are, lets work on them together!

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Reviews

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Kellie S.

Sep 23, 2015

Sydney is an outstanding personal trainer. She is patient all the while pushing you to achieve your goals. Her workouts are challenging, yet satisfying. Not only does she have a wide knowledge of personal training, she has also pushed me to maintain a healthy lifestyle. You will not leave disappointed!

Alex M.

Sep 17, 2015

Sydney helped me a great deal with my weight loss journey. She has a great deal of knowledge about many different exercises that I never would have known about myself, and she integrated them into a workout plan that was rigorous, but not so challenging as to be impossible. She taught me about nutrition and monitored the foods I was eating, which is really very important to a successful weight loss plan. The results she has helped me achieve would have been unthinkable to me before she began to train me.

Christian B.

Sep 15, 2015

Sydney helped a few friends and I lose quite a bit of weight over the summer. She always pushed us hard in our workouts, but at the same time was sensitive to our limits. I never felt like we were doing more than I could handle. Sydney also coached us in our eating habits, which makes all the difference in trying to lose weight. I would definitely recommend Sydney's services to anyone who is trying to get in better shape - whether you want to cut fat, gain muscle, build stamina, or any combination of the three. 10/10 would work with again.

Blake R.

Sep 18, 2015

Had a great time working under Sydney. She helped get me started on a healthy diet and exercise routine, and made sure to keep me focused and motivated throughout the summer. With her help, I was able to lose 30 pounds over about 3 months. She is very personable and easy going. Very approachable. If you are willing to work, she is willing to help.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing depends on type of training package desired.
What is your typical process for working with a new customer?
In working with a new customer, I will conduct an initial evaluation that consists of a questionnaire and fitness assessment and then discuss whether or not the client would like to meet in person or strictly online.
What education and/or training do you have that relates to your work?
I possess a Bachelor's Degree in Biology as well as certification as a Personal Trainer through The National Academy of Sports Medicine. I am currently in the process of obtaining my Fitness Nutrition Specialization through The American Council on Exercise.

SB Fitness

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