The Virgil Allen Method
The Virgil Allen Method

The Virgil Allen Method

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Introduction: At the Virgil Allen Method we strive to attain a high standard of constant & never ending improvement from the quality of our training practices(fitness knowledge) to the level of top quality equpiment that we provide. We boast a comfortable private setting void of distraction in order to have our clients focus on there goals in peace minus the clambering sounds of gym equipment & unwanted noise. Towels & bottled water provided as well as a changing area. Because of the unique apparatuses we offer we never do the same workout twice. Our training sessions are one hour long w/multiple training packages available to fit any budget to help you reach your fitness goals..... Working w/individuals on a daily basis to help them achieve there fitness goals as well as creating a lifestyle that will keep them healthy for life.
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1 employee

16 years in business

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

10 reviews

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Janet P.
Aug 23, 2017
Always an awesome workout. Virgil creates a unique and different workout each session. For years, no workout has been the same. He is always professional, courteous and extremely motivating!
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Nancy L.
Aug 24, 2017
Virgil is very professional and an excellent teacher but he also makes it fun !
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Debbie V.
Aug 24, 2017
Virgil offers a challenging, varied, comprehensive work out.
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Denise W.
Aug 24, 2017
I had two keen replacements , very out of shape, I had no strength in my upper body, had trouble walking up stairs, had to use the banister at all times,I had trouble getting up off the floor from a sitting position and very bad back spasms. After 18 weeks of the Virgil Allen Method I am in much better shape, my upper body is much stronger, I can walk up stairs without holding a banister, I can get off the floor by my self, and no more back spasms. This has been a great experience for me, I just love it and I have a lot of fun also. My sister and I work out together, what a blast!
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Sharon W.
Aug 25, 2017
I have been taking The Virgil Allen Method for over 5 years and my results are incredible! I'm a 61 year old woman and had congestive heart failure in December 2016... needless to say I was back in my class after 3 months because of the condition of my body. Virgil/coach is very knowledgeable and patient with his clients. I highly recommend "The Virgil Allen Method" over traditional Pilates. Huge thanks to the THE VIRGIL ALLEN METHOD. Saved my life!!!
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Virgil Parks