Vitality Coaching

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Introduction: NASM Certified Personal Trainer I believe the key to meeting your fitness goals is taking care of yourself physically AND mentally. This includes the exercises you perform, food you eat, and most importantly how you see yourself. You must learn to value and love yourself AS YOU ARE not as the person you are trying to become. Positive self talk and creating new healthy habits are a must on your journey to become your best you! My passion is to help individuals transform into the best versions of themselves. There are many factors to living a purposefully driven life that one can be proud of. Exercise is just one of the things that can help someone on that path. I love to get to know the WHY behind someone wants to make changes while determining the HOW they can achieve them!

Overview

1 employee

14 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and Venmo.

Featured Projects

4 photos

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Fitness goals

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Event to prep for

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Medical concerns

Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

5.0

2 reviews

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Mary S.

Feb 25, 2018

Steve worked with me to build and strengthen my arms, legs and core. He made sure my posture and stance were correct to get the most benefit from my workout. I’m in the older generation and he knew what I needed for my stage in life. I would definitely recommend him for anyone’s personal trainer.

Chris t.

Mar 5, 2018

I have truly enjoyed my time working with Steve. I look forward to my training sessions, which is saying ALOT for me. He is incredibly encouraging and knowledgeable about health and fitness. For me, I needed a PT that could help me get out of my own way and be successful in my fitness and weight loss goals. Steve is AWESOME for that! I highly recommend working with him.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I use a sliding scale, with workouts ranging from 30-60 minutes. Discounts are available when multiple sessions are purchased.
What is your typical process for working with a new customer?
An initial consultation will help determine if we'll be a good fit for each other. Additionally we'll go over my training/coaching style and develop a SMART goal. (Specific, Measurable, Attainable, Realistic, Timely)
What education and/or training do you have that relates to your work?
I'm certified with the National Academy of Sports Medicine as well as been active and trained most of my life. #1180154046

Vitality Coaching

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