Introduction: With more then 20 years of experience in the health and fitness industry. Working with people of all ages and fitness levels has helped me develop a unique approach to training that includes a thorough health screening and assessment protocol that helps us develop a customized program for each of our clients. We are dedicated to assisting our clients in reaching their goals and improving the quality of their lives. Fitness and health walk hand in hand. Our clients tell us that staying active, healthy and fit, so they can enjoy their lives is what really matters to them. Being able to travel, ski, golf or play with their grandchildren are some of the things they want most. We all share these desires, so no matter where you are now, commit yourself to being happy, fit and healthy
It is very rewarding to see our clients reaching their goals. Weight loss, pain relief, balance and mobility are just a few of the areas that we assist our clients in improving the quality of their lives. I am blessed to have a job where I meet such wonderful people, I have made several life long friends over the years. I always leave work with a smile on my face!
